Monthly Archives: March 2022

Watain releases a new music video for “We Remain”

EXPECT have released a new music video! The new music video, for the song We stayis taken from the Swedish black metal band’s forthcoming album, Watain’s agony and ecstasy, slated for release in April this year. The new song features noble contributions from Farida Lemouchi [ex-THE DEVIL’S BLOOS, MOLASSES] and …

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Mindshine app draws attention to Stress Awareness Month with a free anti-stress coaching plan for everyone

Mindshine App is a holistic mental health coach with over 200 audio-guided exercises developed by psychologists Stephan Hauner is co-founder and managing director of Mindshine GmbH The Mindshine app offers shorter, focused mental health coaching plans, making mental health goals achievable The Mindshine app’s anti-stress coaching plan gives users the …

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Hudson Valley Labyrinth Mystery Day Trip

There is so much to see in the Hudson Valley. Hiking trails, views of different mountains and historical landmarks, you will never have time to get bored. Have you ever stumbled across something that thought it was cool? Consider yourself lucky when this happens. For me, it was almost like …

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Biden could cancel student loans while ending student loan relief

President Joe Biden (Photo by Sean Rayford/Getty Images) Getty Images President Joe Biden could cancel student loans while ending the student loan payment hiatus. Here’s what you need to know — and what it means for your student loans. Student loans Here is a scenario that has not been widely …

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Headspace App Review 2022: Guided Meditation for Sleep and Stress

Before discovering the joys of the Headspace meditation app, I scrolled through my timeline before bed, allowing the glow of the blue screen to lull me into a deep sleep. I was waking up intermittently throughout the night, freaking out about something embarrassing I said in a meeting four years …

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Improve your sleep quality with this top-notch, science-backed app

These days, getting quality sleep is getting harder and harder to achieve. According to a study published in the Journal of Clinical Sleep Medicine, binge-watching is a major culprit in sleep deprivation. The advent of streaming apps has made it much harder to resist gaming, especially at night. Luckily, not …

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A lifetime subscription to this elite fitness app is currently just $35

They say there’s an app for everything. Indeed, the market is saturated with great apps offering workout programs, calming and meditation techniques, and recommendations for better sleep habits. Only the Ultrahuman Holistic Fitness app combines all of these things at an elite level. New users can subscribe to Ultrahuman – …

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Here’s how music has a positive impact on your mental health

Music is a powerful thing. Besides its entertainment value, listening to music has incredibly positive effects on the brain. More specifically, music can change the way we act, feel and think. Researchers have found that music increases memory and retention while maximizing learning abilities. Our brain triggers particular emotions, memories, …

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Effective ways to relax after exercise

There is no doubt that exercise is an essential part of a healthy lifestyle. When you exercise, you work your muscles and strengthen your bones and other body organs. Therefore, maintaining an active lifestyle is beneficial for your physical and mental well-being. It makes you live a happier and longer …

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Mindfulness meditation app market to grow on a quintessential note – ChattTenn Sports

The ever-changing landscape of the global economy as well as the emergence of new and promising technologies relating to manufacturing, product development and design, and packaging have created many opportunities for stakeholders to Global mindfulness meditation apps market Participants in the global mindfulness meditation apps market have been looking for …

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ArtSEA: Dance legends bring conflict, joy and music to Seattle stages

Seattle audiences have two more ways to experience the magic of dance in person this weekend, with visits from two superstar companies. the Alvin Ailey American Dance Theater arrives at Primal Theater (March 26-27) to showcase several different mixed bills showcasing the company’s 60-year history – including Blue Suitewhich launched …

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How it helps, plus tips for moving

Endometriosis is a painful condition that occurs when tissue similar to the uterine lining grows outside the uterus. This tissue can affect different areas, such as the ovaries, pelvis, and fallopian tubes. Endometriosis can cause heavier menstrual cycles and bleeding between periods. Additionally, some women experience symptoms such as pain, …

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Well-being in the classroom | Information Center

Two Georgia Tech professors address social and professional challenges through innovative health and wellness education. Narin Hassan (right), teaches a special topics course, Bodies and Borders: Cultural Histories and Narratives of Embodiment and Health, at the School of Literature, Media and Communications. (Photo by Jillann Hertel) The past few years …

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Arcade Fire will perform at the Juno Awards 2022

Arcade Fire teased their first album in five years, Wefor weeks, and now it’s been announced that the band will also be performing at the 2022 Juno Awards. This will be the first in-person iteration of the event since the COVID-19 pandemic began. The group, which debuted on the Montreal …

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This app wants to take you out to explore “nature-based mindfulness”

If it’s been a while since you’ve hiked, strolled through your local park, or smelled the proverbial roses in your own backyard, you’re not alone. We live in what’s been called the “inner generation,” but a new Atlanta-based app seeks to change that trend and connect more people to nature. …

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Do real estate agents need more help with their mental health…

A top London estate agency has appointed two so-called wellbeing ambassadors to look after the mental health and wellbeing of staff members. JOHNS&CO has over 100 employees and eight branches in the capital and now two people – sales coordinator Ruta Mickute and property manager Louis Farquharson – …

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Rhythm Regulates the Brain: The Impact of Music (and More) on Mental Health

In a short article by The Underground Music Reportmusic therapist Molly Warren recounts the successes of her work in a psychiatric hospital and residential treatment center, noting how many patients are enthusiastic about “expressing themselves and experiencing safety, peace and comfort”. that music offers: “Research shows the benefits of music …

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John Seivert: Demystifying: Exercise and Back Pain

This March was the first in-person lecture series offered at Body Logic Physical Therapy. There will be a thirty to forty minute lecture followed by a Q&A each month for the rest of the year. Check our website for dates, times and topics. The topic of the March 7 conference …

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Achieve your fitness goals at home with the app, now 72% off

Discover startups, services, products and more from our partner StackCommerce. The New York Post may be compensated and/or receive an affiliate commission if you purchase through our links. For those of us who live in small apartments, working out at home can be a challenge. If you don’t have space …

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9 Healthy Coping Mechanisms to Stress I Psych Central

When your stress levels are high, using healthy coping skills can help you reset and relax. Stress is part of everyday life. But constant and high levels of stress can have adverse consequences and make it difficult to function. Research has shown that stress can affect the body, leading to …

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World Sleep Day: Get a night’s sleep with a schedule, exercise, silent alarm and no screen

Sleep is an essential element for the proper functioning of our body, it helps your body and mind to recharge so that you are ready and equipped to face the next day. A good night’s sleep is also very important in helping the body prevent disease and allowing our brains …

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New outpatient treatment center in Mokena offers traditional and alternative therapies – Shaw Local

People seeking drug treatment often face long wait times to access treatment programs. In a 2021 Herald-News article, Paul Lauridsen, executive director of the Stepping Stones Treatment Center in Joliet, said Stepping Stones receives about 1,600 calls a year for help and can only serve 600 to 700. of those …

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Listen to the Australian Art Music playlist: March 2022

Perth-based composer, sound artist and singer Rachel Dease opens our playlist this month, blurring the lines between contemporary songwriting, theatrical soundscape and art music in its latest release I’m here. by Sia Ahmad Breather loop one takes that focus on movement and mood and creates a meditative space to really …

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Russia’s App Store has lost nearly 7,000 apps since invading Ukraine, but some Big Tech apps remain – TechCrunch

Russia’s App Store has lost 6,982 mobile apps since the Ukraine invasion began, as many companies have now pulled their apps and games from Apple’s iPhone and iPad App Stores in the country, according to data shared with TechCrunch by app intelligence firm Sensor Tower. . To date, these apps …

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Global Disability Fitness Platform Market Report 2022-2030: Focus on Exercise & Weight Loss, Diet & Nutrition, Activity Tracking

DUBLIN, March 15, 2022–(BUSINESS WIRE)–The “Disability Fitness Platform Market Size, Share and Trend Analysis Report by Type (Exercise & Weight Loss, Diet & Nutrition, Activity Tracking), By Platform shape, by device, by region and segment forecast, 2022-2030″ report has been added to from ResearchAndMarkets.com offer. The global disability fitness platform …

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Global Disability Fitness Platform Market Report 2022-2030: Focus on Exercise & Weight Loss, Diet & Nutrition, Activity Tracking – ResearchAndMarkets.com

DUBLIN–(BUSINESS WIRE)–The “Disability Fitness Platforms Market Size, Share, and Trend Analysis Report by Type (Exercise & Weight Loss, Diet & Nutrition, Activity Tracking), By Platform shape, by device, by region and segment forecast, 2022-2030″ report has been added to from ResearchAndMarkets.com offer. The global disability fitness platform market size is …

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The second is not always zero: for Anirban Lahiri, there is comfort in his success

PONTE VEDRA BEACH, Fla. — Tiger Woods celebrated a Hall of Fame career last week, living off a simple message — the second sucks. If you’re more theatrical, there are always Ricky Bobby’s thoughts on the subject of the cult classic “Talladega Nights”: “If you’re not first, you’re last.” While …

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Microphones take their fans to church

Indie legends The Microphones played a late night set last Tuesday (March 8, 2022) at St. Ann’s and Holy Trinity Church. The venue is known for hosting other indie favorites such as Nick Cave and Sonic Youth over the years. Emily Sprague at St. Ann’s and the Holy Trinity Church …

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Sleep soundly with this sleep app that offers up to 83% off

Discover startups, services, products and more from our partner StackCommerce. The New York Post may be compensated and/or receive an affiliate commission if you purchase through our links. We could all benefit from a better night’s sleep. Many of us have tried many things to improve the quality of our …

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Fall asleep faster with mental tricks that calm your racing mind

By Sandee LaMotte, CNN You are exhausted, your body is yawning to sleep. Yet once your head hits the pillow, your mind is flooded with worry, making sleep elusive, sometimes impossible. Don’t worry, experts say: there are relaxation techniques you can use to calm that racing spirit. “Think of these …

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Classical music involves peace, harmony, spirituality, says Amaan

Bhopal (Madhya Pradesh): Classical music involves peace, meditation and spirituality; it cannot be compared to Bollywood songs of rap music, says Aman Ali Bangash, son of Sarod maestro Amjad Ali Khan. Amaan who was in Bhopal on Saturday to perform at Hriday Drishyam, a two-day music festival held in the …

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My Little Pony Sleep Story launched on the Calm Kids Meditation app

Calm Kids has a new sleep story starring My Little Pony’s Pipp Petals, just in time for the clocks to change to Daylight Savings Time across the United States. A brand new sleep story for kids is available on Calm, with Sofia Carson reprising her role as the voice of …

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Former local news anchor writes New York Times bestseller ‘Black Cake’

A former Bakersfield news anchor is now a New York Times bestselling author. Charmaine Wilkerson’s debut novel, titled “Black Cake,” is getting a lot of attention and will even be developed into a series on Hulu. Wilkerson has always enjoyed telling stories. She went from reporting the news in Kern …

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Uniting for Youth Mental Wellness: Music Row at the Mae

River Street Promotions has been forced to repeatedly postpone its winter fundraiser, but the five friends are thrilled to bring their collaborating singer-songwriters back from Nashville to Moose Jaw on April 29. River Street Promotions has been forced to repeatedly postpone its winter fundraiser, but the five friends are thrilled …

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Does exercise boost the immune system?

Could exercise be a key ingredient in preventing bacterial and viral infections and boosting your immune system? It turns out that regular physical activity plays a role in maintaining health and preventing disease. This is because exercise contributes to your overall health, which can help support the functions of your …

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DonorDrive launches new version of charity fundraising app

CINCINNATI–(BUSINESS WIRE)–DonorDrive, an EngageSmart (NYSE:ESMT) solution and digital fundraising platform for nonprofits, announced the launch of a new version of its fundraising-focused app for iOS and Android. The DonorDrive Charity Fundraising app, which was created to transform the way people fundraise, has demonstrated significant success for nonprofits since its launch …

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At a CAGR of 22.1%, Fitness Apps Market Size Forecasts Global Growth of $19.33 Billion by 2029: Polaris Market Research

According to the research report, the global fitness apps market size is expected to grow USD 19.33 billion by 2029, at a CAGR of 22.1% during the forecast period. According to the research report, the global fitness apps market size is expected to grow USD 19.33 billion by 2029, at …

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Thai monk rescued after cave diving

Thailand Rescuers took 10 hours to rescue a young Buddhist cleric from a remote mountain cave Wat Tham Sua, a Buddhist temple in the Thai province of Kanchanaburi. (Photo provided) A Buddhist monk who fell 50 meters into a mountain cave in central Thailand where he planned to meditate has …

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Give your music mood lighting with this Bluetooth speaker and candle combo

Suggest participates in affiliate programs with various companies. Links from the Suggest website that lead to purchases or bookings on affiliate sites generate revenue for Suggest. This means that Suggest may earn a commission if/when you click or purchase through affiliate links. Technology has come a long way. Obviously, the …

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Why am I not losing weight? 11 common exercise and diet mistakes, according to experts

Wondering why you’re not losing weight even though you’re exercising more than ever and revamping your diet? This could be due to some of the common diet and exercise mistakes people make when trying to lose weight. It’s important to keep in mind that a weight loss plan is different …

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The App opens a new exhibition of abstract art | News

The Appalachian Arts Center has opened a new art exhibit titled “Appalachian Abstraction,” which features the paintings of local artist and musician Wesley Hunt. News-Express photo by Nicole Ziege A local artist has featured his works in a new exhibit at the Appalachian Arts Center, and the public is invited …

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Interfaith Voices: Self-care as a spiritual practice |

As a therapist, the topic of self-care often comes to mind. Normally the conversation starts with things like regular meals, hot baths, outdoor hikes, etc. While these things are certainly important and can be part of self-care, they do not represent the full extent of what self-care can be and …

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NOTE: SUSAN SONTAG – Conscience Harnessed to Flesh + New Music This Week

Susan Sontag was more than just a writer. Her topic deeply touched her life (she wrote about her battle with breast cancer in the early 70s) and the lives of others. A lifelong avid reader and writer, Sontag never liked being called “an intellectual” – instead, she preferred to be …

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Mindfulness meditation can reduce guilt, leading to unintended negative social consequences

Press Releases March 3, 2022 Mindfulness meditation can reduce guilt, leading to unintended negative social consequences, according to a UW study.Andrew Haimerl/Unsplash Mindfulness meditation is a stress management practice with an ancient lineage that cultivates nonjudgmental awareness of the present moment, often by bringing attention to the physical sensations of …

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TILA®: the application for rest, meditation and sleep

TILA® is the premium solution app that makes it easier to fall asleep. The app helps sleep deprived and anxious people get more rest and sleep. It is created exclusively for the Hispanic community. One look at today’s news will make anyone feel like the world is about to end. …

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Daily exercise may reduce risk of heart disease in older adults

March 2, 2022 – Increased levels of physical activity and an active lifestyle appear to be linked to a lower risk of heart disease later in life, according to a new study. Researchers examined how different physical activity patterns are linked to heart disease in older women and men and …

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Weight loss: 5 ways to ‘move stubborn fat’ – expert exercise and diet advice

Maintaining a healthy body weight isn’t just a cosmetic thing, it’s also crucial to keeping vital organs healthy and avoiding life-threatening conditions. For people who are overweight or obese, losing weight can help reduce the risk of heart disease, stroke, type 2 diabetes, and even certain cancers. However, the journey …

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Medical student launches groundbreaking meditation app for black community

The Amani app helps the black community overcome challenges and lead fulfilling lives through a unique meditation experience. Los Angeles, CA – March 01, 2022 – Black adults are 20% more likely to report severe psychological distress than white adults. Life isn’t easy, and it’s even harder for the black …

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Photofit Music is now expanding its horizons and venturing into a new segment, introducing “Photofit Bhakti” | Odisha News | Latest news from Odisha

Producer Mr. Suresh Bhanushali marks the details of his new music industry introduction Photofit Music Bhakti. “Photofit Bhakti is another extension of Photofit Music, with devotional songs that bring you closer to the path of Bhakti”. “Contributing to music in various genres and playing a role in the Punjabi, Haryanvi …

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Try Evia, an app to help reduce menopausal symptoms like hot flashes and insomnia, for free

“Fewer hot flashes and I sleep so much better! »: This revolutionary app designed to help you manage the symptoms of menopause naturally has a FREE seven-day trial More than 1.3 million women in the United States enter menopause each year. Evia lets you track symptoms and access hypnotherapy to …

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Paul McCartney health: Star uses ‘secret’ five-minute exercise to stay healthy

The father-of-five and grandfather-of-eight has spent five decades in the entertainment industry and has amassed more than £74million solo alone, according to Forbes magazine. Although at the peak of his career with the Beatles he was not prone to smoking drugs, the star also embraced a grueling daily gym regimen. …

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