Shirley A. Tamayo

Documentary about late music producer J Dilla, a seminal figure in hip-hop, from the EP Ahmir “Questlove” Thompson

Academy Award winner Ahmir “Questlove” Thompson has prepared his next project – a documentary about the late groundbreaking hip-hop producer J Dilla (James Dewitt Yancey). Thompson, who won the Oscar earlier this year for directing soul summerwill be the executive producer Dilla’s hourbased on the New York Times bestseller Dilla …

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How to Use Apple Fitness App Without Apple Watch for Daily Workouts

If you are not an Apple Watch user, you might have noticed a new app after upgrading to iOS 16 on your iPhone. In addition to changing and unsending text messages and customizing your lock screen, the new software update gives everyone the Apple Fitness app. For starters, that means …

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‘Light Up Your Life’ Friday | New

WINDSOR, Vt. – Health Care and Rehabilitation Services (HCRS), a Vermont-based organization, will host a community fundraising event in Windsor called ‘Light Up Your Life’. The event, which HCRS described as a variety of sensory and artistic activities, will take place from 6:00 p.m. to 9:00 p.m. at the Path …

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Whirlpool and music for perfect meditation

Sufi practitioner and meditation expert Meera Ekin took FICCI FLO members on a spiritual journey during a session held recently in the state capital. During a three-hour session, she talked about the art of meditation through music and swirl during a group number. “We follow the Mevlevi order of the …

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Solidarity HealthShare Announces Hallow App as New Benefit for Members

#1 Catholic app to support the mental and spiritual health of Solidarity members TEMPE, Arizona., September 21, 2022 /PRNewswire/ — Solidarity HealthShare proudly announces the addition of a new mental and spiritual health benefit available to Solidarity members. Solidarity members now have access to Hallow Plus, Hallow’s premium subscription service, …

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Newly Listed Homes For Sale In The Fredericksburg Area | Local News

A VIEW TO LIVE ON POTOMAC CREEK…..at an INCREDIBLE PRICE! Potomac Creek Cove offers a rare opportunity to live your dream of waterfront living. Nestled in a quiet cove, this home is a nature-soaked masterpiece at the edge of the DC metro area – you have to see it to …

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Personal loan interest rates soar for 3- and 5-year loans

Our goal at Credible Operations, Inc., NMLS Number 1681276, hereafter referred to as “Credible”, is to give you the tools and confidence you need to improve your finances. Although we promote the products of our partner lenders, all opinions are our own. The latest personal loan interest rate trends from …

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PUML Better Health named “Best Move-to-Earn App in the

Dubai, Sept. 19, 2022 (GLOBE NEWSWIRE) — PUML Better Health, a decentralized Move-to-Earn app where users can be rewarded with their $PUMLx cryptocurrency token for healthy habits and challenges, has been awarded the “Best Move-to-Earn App” award by Entrepreneur Middle East at the Leaders in Fintech Awards 2022. “We are …

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Funeral of Queen Elizabeth II: All music played during the service

September 19, 2022, 1:55 p.m. All the music played at the funeral of Queen Elizabeth II. Image: Getty As the nation bids a final farewell to Her Majesty, here is a full program of all the music that featured at her funeral at Westminster Abbey on Monday September 19, 2022. …

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Hospitality: welcoming foreigners | Cape Cod Daily News

Hospitality is the foundation of Benedictine spirituality. Saint Benedict insisted that hospitality is one of the highest values ​​for monasteries, writing: “May all arriving guests be received as Christ.” Rule of Saint Benedict 53:1 The “guest” can be a stranger, a friend-to-be, members of our community who are marginalized, or …

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Jamie Mott wins the first Group 1 of the Sir Rupert Clarke Stakes

Popular jockey Jamie Mott toasted a well-deserved step in his career on Saturday at Caulfield, on his first Group 1 winner. Mott, 34, who overcame weight issues through a meticulous, career-defining fitness regimen and a plant-based diet, took victory aboard the call sign Mav at $16 in the Group 1 …

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CMH’s New App: Vedanta Daily — Simplified Glimpses of Eternal Truth

Men of great wisdom, like Pujya Gurudeva Chinmayananda, descend upon our plane out of kindness and a keen desire to share the highest truths. Vedanta, literally means the ultimate end or culmination of Knowledge (Vedas). Many great Rishis, Masters and Acharyas have endeavored to bring us closer to this Absolute …

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Must-See Music Events (Fall Arts Preview 2022)

Turtle / Photo: Andrew Paynter Jonathan Richman—Constellation, October 27-28At seventy-one, the still ridiculously boyish singer-songwriter is enjoying another career renaissance. Much of the catalog from his time leading the seminal proto-punk band Modern Lovers is being re-released, sparking a reassessment of his legacy (and even that proto-punk label). During this …

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The number 1 exercise to lose belly fat

Discover the number 1 exercise to lose belly fat, selected and explained by Jeremy Ethier. The number 1 exercise to lose belly fat “How to lose belly fat” is one of the most common questions. And that’s understandable. Belly fat is really easy to gain and notoriously hard to lose. …

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Personal loan interest rates plunge for 5-year fixed rate loans

Our goal at Credible Operations, Inc., NMLS Number 1681276, hereafter referred to as “Credible”, is to give you the tools and confidence you need to improve your finances. Although we promote the products of our partner lenders, all opinions are our own. The latest personal loan interest rate trends from …

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J Balvin – Albums, Shoes and Mental Health App

Colombian reggaeton singer J Balvin has become a worldwide sensation thanks to crossover hits like “Ginza”, “Mi Gente” and “I Like It”. Who is J Balvin? Hailing from Medellín, Colombia, J Balvin began developing his brand of reggaeton music in the early 2000s. International success followed the release of tracks …

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Book Review: “Yoga” – A Valiant But Flawed Exercise In Overthinking

By Henri Chandonet Emmanuel Carrère’s novel is a powerful satire of intellectual pretension, but at the expense of engaging storytelling. Yoga by Emmanuel Carrere. Translated from the French by John Lambert. Farrar, Straus and Giroux, 335 pages, $14.99 There is perhaps no more maligned figure in American culture than the …

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Practice mindfulness to live in the present moment

House ” Movies” Cinema News » Practice mindfulness to live in the present moment By N. Lothungbeni Humtsoe New Delhi, Sep 15 (SocialNews.XYZ) Going slow is not an option for millennials in our fast-paced environment. Multitasking has become a necessity for everyone, from working professionals and students to housewives and …

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Brandy and John Legend Tapped for Audible’s ‘Words + Music’ Series – VIBE.com

Brandy and John Legend were tapped by Audible for their Lyrics + Music series. Variety reported Tuesday, September 13 that the two R&B acts are set to feature in the series’ final 2022 episodes. Legend’s “Living Legend” will premiere on Monday (October 3), while Brandy’s “A New Moon” will debut …

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How to breathe during exercise: Cardio breathing technique, stretching

As a personal trainer and weight loss coach, I constantly answer my clients’ health and fitness questions, on social media and in our Start TODAY Facebook Group. In this column, I address some of the most common questions and obstacles that trip people up on their journey to establishing a …

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One app is particularly bad for teenage sleep

By Cara Murez HealthDay Reporter TUESDAY, September 13, 2022 (HealthDay News) Many teens stare at screens at bedtime, but some apps are more likely to keep them awake than others, leading to sleep issues. That’s the result of a new study in which researchers found that YouTube fans experienced consistent, …

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How to maintain your exercise and wellness habits while you travel with apps and technology

Traveling is exciting and rewarding, but getting out of your usual routine and surroundings can also be stressful. By using a few apps, videos, and other devices, you can avoid a lot of the discomforts and anxieties that can arise when you’re on the go. Here’s how to maintain healthy …

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Parksville Organist Jenny Vincent Prepares for ‘Pedal Mania’ Concert – Parksville Qualicum Beach News

Organist Jenny Vincent will give her first concert in several years at Knox United Church (345 Pym St.) in Parksville on September 29th. Vincent, who has performed in cities across North America and Europe, performed concerts in Parksville with CBC science reporter Bob McDonald, which combined science and music. The …

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Balancing work, life and music production: Ben Tucker’s advice for busy artists and producers

Contents Steam Ben Tucker’s Remix Below How do you find the energy for music after finishing work at your 9-5? Do you have any tips for prioritizing and deciding what to sacrifice to make music a part of life? How important is a community to balance production and life? Share …

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Pagan & Shinto News: Royal beekeeper informs queen bees that she died according to ancient tradition

Top stories of the week on paganism and Shintoism: UK: Royal beekeeper informs queen bees that she has died Italy: Temple dedicated to Apollo dedicated to Tarantino Harvest Moon lights up the skies and signals the start of festivals around the world Read more below… Image by PollyDot from Pixabay …

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On-call therapy: How this telemental health app is changing mental health accessibility in Qatar – Doha News

To date, no studies have attempted to prevent postpartum depression or anxiety in Arabic-speaking women in the Middle East, including Qatar. When Khadija, 34, a Sudanese living in Qatar, gave birth in August 2020, she wished to be surrounded by her husband and mother, who had been present during her …

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AHA News: She tried to forget her stroke. Now she puts it into words. | Health and fitness

News from the American Heart Association FRIDAY, Sept. 9, 2022 (American Heart Association News) — Beth Bonness spoke in the mirror as her hairstylist, standing behind her, applied reddish highlights to her shoulder-length brown hair. They had known each other for years and Bonness was telling an amusing story of …

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#UpNext: Skiimo turns his hobby into a music career

Skiimo, promising dancehall artist. (Picture: Contribution) What started out as a hobby could be the vehicle that takes up-and-coming artist Skiimo to international stardom. The 25-year-old dancehall artist told OBSERVER ONLINE that although he was interested in music as a high school student, he put it on hold while he …

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Twitter app on Google Pixel shows blank screen after recent update

It was only recently that Twitter’s “Copy to Clipboard” feature stopped working on the Android app. We also highlighted an issue in the past when some Android users started experiencing issues with the tweet, retweet, quote retweet, and reply button. Now the screen becomes unresponsive and goes blank the moment …

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4 Ways to Gamify Your Exercise Routine, According to Behavioral Scientists : Life Kit : NPR

Last December, Michael Garcia started going to his local Dave & Buster in Gaithersburg, Maryland to play an arcade game called Pump It Up.. Players move their bodies to the beat of the music as colorful arrows light up on a platform below their feet. As the levels progress, the …

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Suicide Awareness Highlighted | New

September is National Suicide Prevention Month, but professionals say suicide and mental health should always be discussed openly. “One of the most troubling aspects of suicide is that it can affect people of all ages, groups and backgrounds,” said Tammy Johnston, Duke LifePoint physician at Swain Family Care, which is …

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Strange Fruits rebrands itself as Fruits Music and plans to launch its own subscription app

Strange Fruits, a label and playlist company that has amassed millions of Spotify subscribers, is rebranding itself as Fruits Music while announcing other major projects in the works. These plans include doubling down on its in-house label and launching a proprietary subscription app called fruits of sleep. The rebranding coincides …

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Why exercising during pregnancy is important

The physical and mental well-being of women during pregnancy is as important as the nutrients they absorb. Diet is not the only essential factor during this period as there are other factors that ensure a healthy pregnancy. Exercise is key right now because it helps build muscle, posture, and birthing …

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How hospitals can address medical device vulnerabilities

Hospitals rely heavily on medical devices and Internet of Medical Things (IoMT) devices to deliver high-quality patient care and improve outcomes. With an average of 10 to 15 medical devices per bed in a US hospital, a 1,000 bed hospital could have up to 15,000 medical devices to manage. Unfortunately, …

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The ability to connect patients with loved ones

The ace people with dementia they lose their ability communicate orally with them relatives in the later stages of the disease. Now, however, a study by Northwestern University (Illinois, USA) in collaboration with the Institute for Therapy through the Arts (ITA) shows how this gap can be bridged through music. …

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Stroke, heart problems increased after Covid: Experts | Latest India News

Cardiac and neurological disorders have seen a slight increase due to the post-COVID state which is believed to have started since the second wave of the virus, according to health experts. Speaking to ANI on Saturday, Dr Devi Prasad Shetty, Chairman of Narayana Health, and also Executive Director, said there …

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The Beatles: George Harrison forced John Lennon to change ‘insulting’ lyrics | Music | Entertainment

The Beatles’ seventh album, Revolver, will be re-released in the coming months, it was recently announced. Although the record is iconic, one of the band’s most popular albums is the one that followed: The White Album. The band’s 1968 record was their ninth album and included a collection of incredible …

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Jenna Coleman’s Health + Exercise Routine: 7 Things We Know

Although Jenna Coleman’s acting roles weren’t particularly physically taxing, they were extremely exhausting mentally. She called her time playing Monique on The snake a ‘anxiety-provoking experience‘ and said filming as Joanna in The Scream was such a ‘emotional roller coaster‘ that sometimes she ‘just wanted to run away’. This content …

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Historical walk, exercise classes, poetry and more — Waterbury Roundabout

Sept. 2, 2022 | Submitted by Waterbury Public Library The library has several upcoming programs for adults in September. Historical walk Monday, September 12, 5:30 p.m. Local historian Skip Flanders leads a free walking tour of Waterbury’s ‘Memory Lane’. Participants are asked to meet outside the library to begin at …

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Personal loan interest rates drop for 5-year fixed rate loans

Our goal at Credible Operations, Inc., NMLS Number 1681276, hereafter referred to as “Credible”, is to give you the tools and confidence you need to improve your finances. Although we promote the products of our partner lenders, all opinions are our own. The latest personal loan interest rate trends from …

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The Clam exercise is the ultimate hip mobility move

The clamshell is one of those exercises that seems a little too easy at first glance. After all, you’re just lying on your side and moving your knee up and down casually. And yet, when you do a clam exercise with good form, it actually contains the benefits (and the …

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Music to end your summer 22

Post Malone’s “Twelve Carat Toothache” album cover Will Love Musical Memo Post Malone Post Malone’s highly anticipated fourth studio album, Twelve karat toothache, comes across as a solid and mature effort. The nine-time Grammy® nominee is set to kick off his North American tour, the Twelve Carat Tour, on September …

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Christian prayer and meditation app celebrates facilitating 100 million prayers

Christian prayer and meditation app Hallow has just celebrated the significant achievement of facilitating over 100 million prayers. According to Fox News, Hallow – created by 29-year-old Alex Jones – has been downloaded more than 3.75 million times by users in around 150 countries since its launch in 2018. In …

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Same Same But Different returns to Lake Perris with music, art, yoga and more beachside fun – Whittier Daily News

For years Brad Sweet and Peter Eichar, co-founders of the Same Same But Different Festival, have collaborated as musicians and shared an affinity for music festivals. The pair had attended other large-scale music events across the country and felt the huge Southern California festival scene lacked a deeper sense of …

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Fitness app ‘WithU’ partners with AA Smartfuel to offer fuel discounts to cardholders in New Zealand – News

Home / News / Get in shape and save on fuel? Yes please! Getting fit now goes hand in hand with saving money at the gas pump thanks to a unique new initiative. Innovative global fitness app ‘WithU’, launching today in New Zealand, is teaming up with AA Smartfuel to …

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Yoga or Pilates, which form of exercise should you include in your fitness routine?

Yoga focuses more on mindfulness while Pilates focuses on muscle building and developing core strength. Yoga was originally practiced by holy ascetics in India and its origin dates back to the Vedic period. This traditional practice helps with the flexibility of the body and the concentration of the mind. Pilates …

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How pharmacies can thrive amid financial, regulatory and economic uncertainty

Worries about the economy kicked into high gear, melting away notions of a cool, lazy summer for community pharmacies. Recently, 68% of CFOs polled by CNBC said they believe a recession will occur in the first half of 2023. The concerning economic outlook is another stressor at the top of …

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How to Revoke Precise Location Access from an App on iOS

Whether you have a new iPhone, a versatile iPad, or a great Mac, Apple gives you privacy-focused features across all of its operating systems. These allow users to share the exact types and amount of data they choose and restrict the rest. App permissions have been around for many years. …

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9 things according to science that will accelerate aging

There’s no escaping aging — nor should we feel pressure to look like we’ve escaped it. But looking much older or younger than your biological age isn’t entirely down to genetics. Lifestyle can really make a difference to how old you feel and how you look. Dr Noel Young, associate …

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Sanquelim kids develop dementia app, get pat from PM : Goa News

Sanquelim children develop dementia app and get PM pat India time | 16 hours ago | 27-08-2022 | 02:40 Panaji: Two 12-year-olds from Sanquelim, Viraj Marathe and Janhavee Joshi, created an app to help dementia patients and their caregivers. In the process, they impressed not only the judges of the …

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DVIDS – News – Fort Drum families relax while enjoying stress management activities at Chillfest

FORT DRUM, NY (August 26, 2022) – There are many ways for a person to relax, find calm, and clear their mind. Dozens of Fort Drum family members sampled a variety of stress-management activities Aug. 25 during the Family Advocacy Program’s inaugural Chillfest event at LeRay Mansion. “The idea behind …

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Deezer aims to enter the wellness app market with ‘Zen by Deezer’

Music streaming company Deezer is testing its own wellness app, called Zen by Deezer. The project was revealed this week as part of the company’s first-half 2022 results, Deezer’s first earnings release as a publicly traded company. Deezer’s earnings results, released yesterday (August 24), showed a loss of 300,000 subscribers …

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5 exercise methods to burn belly fat faster

Losing fat is different from losing weight and ultimately it is the first option that people usually look for. Then you are in luck! Check out these 5 exercise methods to burn belly fat faster. Now don’t get me wrong, specifically targeting belly fat is not possible. In fact, there …

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Google Calendar app officially removes “Goals” [U]

In April 2016, Google updated Calendar for Android and iOS with a tool to help you find time for your personal goals. Amid another upcoming removal, Google Calendar plans to get rid of “Goals.” Update 8/24: As we reported earlier this month, Google Calendar “goals” are officially going away. A …

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How to survive and thrive during a midlife crisis | Local News

Photo by Unsplash Do you find it difficult to accept the concept of life and your mortality? Like many other people your age, you may be going through a midlife crisis. The term refers to a time in your life, usually between your 40s and 50s, marked by heightened anxiety …

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The Ziro music festival is back

ITANAGAR, August 22: To the delight of music lovers, the Ziro Festival of Music is back this year after a two-year hiatus due to the pandemic. The ninth edition of the festival, popularly known as ZFM and dubbed as one of the best outdoor music festivals in the whole country, …

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Blackbaud acquires Kilter, an activity-based engagement app

The addition of Kilter will provide Blackbaud nonprofit and business clients with new ways to engage their audience through daily health and wellness activities CHARLESTON, SC, August 22, 2022 /PRNewswire/ — Black Baud (NASDAQ: BLKB), the global leader in cloud software for social good, today announced the acquisition of Kilter. …

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Become a money magnet with this exercise

Opinions expressed by Entrepreneur the contributors are theirs. Money-making opportunities surround us. Unfortunately, we’re not always trained to see them, even when they’re right under our noses. Some of us are not as financially literate as we could be. Others tend to be inward-thinking or narrow-minded. Whatever the reason, we …

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The #1 Yoga Exercise People Do Incredibly Fit, Expert Says – Eat This, Not That

Whether you’re giving your fitness routine a much-needed refresh or just want to try something new, consider taking inspiration from the go-to exercise that incredibly fit people do. Grab your yoga mat and get ready to put on your namaste. We spoke with Matt Weston (he/her/him), San Diego Area Lead …

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Daily Mirror – Sri Lanka Breaking News & Headlines

Sri Lanka has already registered five lakh tourists for the current year and hopes to end the year with 10 lakh tourists Indians will get better value for money visiting Sri Lanka than Indian destinations right now. Sri Lanka has a lot more to offer Tourism Minister Harin Fernando, …

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Music and speech: silencing the noise

Editor’s Note: “The Spoken Word” is shared by Lloyd Newell each Sunday on the Tabernacle Choir’s weekly show in Temple Square. This will be given on Sunday, August 21, 2022. In today’s world, we are surrounded by noise. Part is welcome – the noise we chose. And we have so …

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Synthesis of Differences opens at the Korean Cultural Center in India

House ” The life of IANS » Synthesis of Differences opens at the Korean Cultural Center in India By IANSlife New Delhi, Aug 20 (SocialNews.XYZ) Korea Cultural Center India is holding an art exhibition titled “Synthesis of Difference”. The exhibition brings together the works of four South Korean artists who …

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Recreational golf can be lonely without a community; this app built by Olathe brings players together on the green

HWe set out to create a global, technology-driven golf platform that would make his favorite sport more fun, accessible, convenient and transparent – ​​but Somanath Chilukuri already knew the dangers of the crowded course that awaited him. “Today there’s so much application overload on people,” said Chilukuri, an Olathe IT …

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Super efficient Triple M AI Incorporated application to improve productivity

Finish: Productivity – Logo Complete – Brand New Puzzle Game Complete productivity training app for office and academic professionals Triple M AI Incorporated Launches Finish App to Help Users Train for Productivity Through Faster Project Completion EDMONTON, AB, CANADA, Aug. 19, 2022 /EINPresswire.com/ — Since its inception in December 2020, …

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Community music program resumes this month | Electronic News

After a deserving and rejuvenating summer, channel your inspiration and creativity into learning to play an instrument and mastering this craft with music lessons, band lessons and ensembles through the Community Music Program. The community music program is open to everyone, beginners, amateurs and performers of all ages and levels, …

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10 things to do this weekend: August 18-21 | Chicago News

(Courtesy of the Department of Cultural Affairs and Special Events) 1. Agreement Rare coins, paper money, gold and silver are among the range of currencies you’ll find at Chicago World‘s Money Fair. Over 500 dealers will buy and trade currencies, with experts providing free appraisals of old money to the …

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Unlimited Guided Visualizations App Offers Major Breakthrough in Mental Health Support Options | New

SAN JOSE, Calif., Aug. 17, 2022 (GLOBE NEWSWIRE) — Limitless Guided Visualizations™ (“Limitless”), a mental health and wellness app, today announced its cognitive support product as a promising contribution to treating the mental health epidemic. This is the first-ever digital model to teach Metacognitive Healing™ to the masses. Metacognition is …

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This meditation exercise can help you let go

Some people have a hard time giving themselves permission to feel anger – it goes “underground,” reappearing in disguises ranging from depression to anxiety. Others find it difficult to let go of anger: they feed it to maintain control or distract themselves from an unhealed wound. They can’t control what …

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Movement vs Exercise: Changing the Way We Move to Prevent Future Health Problems

Our bodies are one structure with many different postures, but every day Canadian adults spend about 10 hours of their waking time sedentary. This includes: sitting at a desk, sitting on the couch, sitting in the vehicle to get to work, and sitting at mealtimes. While sitting is a necessity, …

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Island Seniors Calendar | News, Sports, Jobs – SANIBEL-CAPTIVA

Island Seniors at the Sanibel Recreation Center, 3380 Sanibel-Captiva Road, Sanibel, will present the following: HOT DOG BRUNCH LUNCH Hot dog dinner on August 17 from 11 a.m. to noon. The cost is $3; fries and drink included. IKEA SHOPPING DAY An IKEA Plantation Shopping Day will take …

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It’s how often you do it, not how much

Share on PinterestExperts say small amounts of exercise each day can provide long-term benefits. BULL STUDIO/Stocksy Researchers report that small daily activities are better for muscle strength than less frequent, more intense workouts. Experts add that exercising every day is also better for overall health and can reduce the risk …

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5 tips to lose weight without exercise

Losing weight can be undeniably difficult and it can even affect your mental health. However, what’s more stressful is when you feel like you can’t achieve your weight loss goals. This is all the more true since many people do not have time to exercise regularly due to busy …

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A yoga app can also cure urinary incontinence

NEW BRUNSWICK, NJ — Can you achieve Zen and have a healthy bladder at the same time? A recent study examining the health benefits of the “Yoga of Immortals” app claims that it is possible. Researchers from Rutgers University found that people struggling with loss of bladder control saw significant …

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Richard Gere shares ‘real’ exercise that ‘significantly’ lowers high blood pressure

For example, a 2020 exam of 14 studies (including more than 1,100 participants) examined the effects of mindfulness practices on the blood pressure of people with health conditions such as hypertension, diabetes or cancer. The analysis found that for people with these conditions, practicing mindfulness-based stress reduction was associated with …

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Zakir Hussain says feelings for India are inexplicable

master of tabla Zakir Hussain says his feelings for India cannot be described in words as the country holds a very special place in his heart. “It’s a feeling beyond explanation. India is a very special country for me. It’s like a musical symphony which despite the different components of …

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The Music Institute for Young Musicians offers free trial lessons…

(MENAFN- Zex PR Wire) The Institute of Music is centered on performance-oriented instrument learning and learner growth. “The school plays a huge role in bringing quality music education and a variety of music programs to music enthusiasts in Abu Dhabi, UAE.” Abu Dhabi, UAE, 13 August 2022, ZEXPRWIRE, At a …

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How remote workers can use the Serene app to focus

Have you tried the Pomodoro technique, noise canceling headphones, mindfulness and still can’t concentrate at home? The Serene app might be for you. Serene isn’t just for those of us who are easily distracted. It’s for anyone who needs to set aside time for periods of deep concentration at work. …

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Lightning Bug Music Festival Returns Bigger and Better Than Ever With Railroad Earth, Ghost Light, and More

After a three-year hiatus, Lightning Bug Music Festival will return to Sunset Hill Farm in Valparaiso, IN from September 9-10 with an expanded multi-day, multi-stop format and a renewed focus on community thanks to the new president John Westbrook and his team. Founded as a non-profit organization in 2014, the …

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Meditation app Calm reportedly lays off 20% of its employees

Edward Smith | Getty Images Popular meditation startup Calm, known for its wellness app of the same name, has laid off 20% of its staff, according to The Wall Street Journal, which viewed a memo sent by CEO David Ko to employees on Thursday. According to the Wall Street Journal, …

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News from Notables: The Oneonta Community Arts Network

News from the notables The Oneonta Community Arts Network Since 1970, CANO (formerly known as UCCCA) has been home to the arts and community of Oneonta. Many of you have tasted chili created by some of the region’s top chefs from handmade bowls at the Wilber Mansion, or taken an …

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Alyssa DeCaro creates a sound body to uplift and inspire through music, movement and community

Body of Sound’s unique community events merge with music, movement and rhythm. Alyssa is a natural leader and has the ability to transform an ordinary room into an inspiring space where practice and play intertwine. Imagine wandering through an event and discovering a crowd of smiling faces, moving bodies, and …

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HumanWisdom app – improves mental health and relationships by helping people access their own wisdom

Wisdom helps you shine from within. Wisdom helps you avoid and overcome anxiety From an app user 87% of users said it had a positive impact on their well-being, 83% reported less stress and anxiety, and 80% were happier. A deeper understanding of ourselves allows us to access our own …

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Seven mistakes made by anyone who wants to lose weight

Every body is unique and what worked for one person to lose weight might not for another (Getty) It is well known that each body is unique and what has been effective in losing weight for one may not be for another. Moreover, at this stage It is almost obvious …

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Sleep, the key to exercise for patients with autoimmune disease

August 09, 2022 2 minute read Source/Disclosures Published by: Source: Munoz GE. Functional and lifestyle interventions for microbiome dysbiosis in immunomodulatory drugs. Presented at the Rheumatology Nurses Society Annual Conference; August 3-6, 2022. Disclosures: Munoz did not report any relevant financial information. ADD A SUBJECT TO …

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Break Your Social Media Addiction With This iPhone App

Screenshot: Joel Cunningham I’m just full of social media tips, most of which can be boiled down to “put down your phone” and “stop engaging.” Which is funny, because I’m incredibly bad at doing both of these things, no matter how hard I try (downloading a little app that grows …

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Simple exercise routine can help fight brain aging: study

Getting older can be tough for everyone, but a new study suggests a simple exercise routine can help keep the aging brain healthy as we age. According to the findings, regular exercise may help protect aging brains from cognitive decline. The researchers say that the benefits of exercise appear to …

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Tracking Your Thoughts by Reverend Elizabeth Rowley Hogue • Atascadero News

We have become a company that counts and tracks everything. Previously, our obsession with counting was limited to bank accounts and our years on the planet. However, with the invention of activity trackers, smartphones, smartwatches, and the development of software applications, many of us now track our daily activity in …

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Yoga for Insomnia: Add These 5 Asanas to Your Exercise Routine for Better Sleep | Health

To function in a normal or healthy way, sleep is crucial without which we will have low resistance to infection and disease and reduced immunity, which will also affect your energy and stamina. Sleep is a vital factor not only for your physical health, but it also improves mental health …

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