Meditation exercise

Exercise maintains normal heart rhythm in patients with atrial fibrillation – sciencedaily

A six-month exercise program helps maintain a normal heart rhythm and reduces the severity of symptoms in patients with atrial fibrillation, according to late-breaking research presented at ESC 2021.1 “The ACTIVE-AF trial demonstrates that some patients can control their arrhythmia through physical activity, without the need for complex interventions such …

Read More »

“Exercise can help improve mood and reduce anxiety,” including yoga

MCALLEN, TX (ValleyCentral) – According to Director of Clinical Services for South Texas Health System Behavior, Joseph Garcia LCP-S [licensed professional counselor-supervisor] Exercise has been shown to be beneficial for cognitive functioning. “Studies related to depression, anxiety and response to exercise show that the psychological and physical benefits of exercise …

Read More »