Chrissie Swan continues her fitness routine and adds ‘night walking’ to her exercise routine

Chrissie Swan continues her fitness kick and adds ‘night walking’ to her exercise routine after extraordinary weight loss

Radio star Chrissie Swan has added “night walking” to her rigorous fitness routine.

The 48-year-old, who has undergone a physical transformation over the past year, told fans on her Instagram that her nighttime walks are a “new fun” and that she highly recommends the activity to others.

The media personality, who drives Nova’s Chrissie, Sam and Browny breakfast, accompanied the message with a smiling selfie.

Hit the road: Chrissie Swan added ‘night walking’ to her rigorous fitness routine

In the blurry photo, Chrissie beams broadly while holding the camera to take a flattering angle.

She carries a yellow backpack wearing a light blue sweater and silver hoops with a matching silver chain.

Fans and followers were quick to comment on the photo, with many praising the star for her recent weight loss and health.

“What a difference the walk has made in your life,” read one comment.

New look: Chrissie briefly opened up about her weight loss in a recent interview with The Australian Women's Weekly, revealing Melbourne's long Covid lockdown was the catalyst for her <a class=health and fitness” class=”blkBorder img-share” style=”max-width:100%” />

New look: Chrissie briefly opened up about her weight loss in a recent interview with The Australian Women’s Weekly, revealing Melbourne’s long Covid lockdown was the catalyst for her health and fitness

‘You look amazing and I guess you feel good. Keep it up legend,” gushed another.

One follower even asked Chrissie if she carried weights in her backpack to create resistance while walking.

Chrissie briefly opened up about her weight loss in a recent interview with The Australian Women’s Weeklyclaiming that the “huge” lifestyle changes she’s made over the past year have improved her life in so many ways.

Active: Chrissie gave up alcohol as part of her health kick and took daily 10km walks to improve her physical and <a class=mental health during Melbourne’s 112-day lockdown” class=”blkBorder img-share” style=”max-width:100%” />

Active: Chrissie gave up alcohol as part of her health kick and took daily 10km walks to improve her physical and mental health during Melbourne’s 112-day lockdown

“I’m not going to talk about the size of my a**e. I’m not going to tell you what I eat in a day,” she said.

“Because I read those stories and they make me feel bad about myself.”

However, the former BigBrother star confirmed Melbourne’s long Covid lockdown was the catalyst for his health and fitness.

During the pandemic, Chrissie gave up alcohol, turned to meditation and took daily 10km walks to improve her physical and mental health.

Health and fitness kick: Chrissie on the Logies red carpet in April 2012

Health and fitness kick: Chrissie on the Logies red carpet in April 2012

About Shirley A. Tamayo

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