A one-of-a-kind program with quarterly workouts led by Nicole Coons and Kendra Fitzgerald, co-founders of Devoted Mamas
Posted: October 19, 2021 at 11:51 am MDT|Update: 16 hours ago
NEW YORK, October 19, 2021 / PRNewswire / – Leading digital fitness platform Daily Burn is delighted to announce its latest arrival: baby bump & Beyond: Your Guide to Pregnancy and Postpartum Fitness, a program designed to support women throughout specific stages of pregnancy, from the second trimester to postpartum. The program is led by specialists in corrective exercise during pregnancy and postpartum and the co-founders of Dedicated moms, Nicole coon and Kendra fitzgerald.
Coons and Fitzgerald lead members through a series of fitness programs that are safe, effective, and aim to empower women on their journey to motherhood and beyond. The program begins with twenty-four workouts for the second and third trimesters, followed by six training and recovery sessions for members who have been cleared for physical activity by their doctor six weeks after the program. childbirth. Through a combination of strength, yoga, stretching and breathing, Coons and Fitzgerald help the limbs prepare for childbirth and then begin their healing and recovery after childbirth.
“Daily Burn is thrilled to team up with Devoted Mamas to provide the most comprehensive, engaging and effective pre- and postpartum fitness program available on any platform,” said Carol Eng, senior vice-president of programming and production. “With over fifteen years of experience, their expert advice will be invaluable to our members throughout their pregnancy and postpartum journey, whether they are new to fitness or looking to maintain a healthy lifestyle. safety the intensity of their training throughout pregnancy and beyond. “
baby bump & Beyond offers more than just workouts. Guided tutorials analyze common problems such as diastasis recti, provide valuable advice, and help members prepare for childbirth and postpartum.
The Daily Burn subscription starts with a 30-day free trial with access to baby bump & Beyond plus thousands of live and on-demand video and audio workouts. Coons and Fitzgerald are available to provide expert commentary and advice, workout recommendations, debunk pregnancy fitness myths, podcast guests, and more.
Contact [email protected] to connect with dedicated Moms, learn about sponsorship opportunities, paid media and more.
About Daily Burn
Founded in 2007, Daily Burn is a member-based fitness collective that offers on-demand workouts and provides personal fitness advice, encouragement and motivation to help people of all skill levels and lifestyles achieve victories. daily. The company is continually evolving its offerings to provide new organized challenges for the community and currently offers four types of memberships to get people moving: at home, HIIT, yoga and running. These offers are organized for members to discover the perfect workout for their goals and fitness level. Daily Burn is headquartered at new York and a division of Mosaic Group, an IAC company (NASDAQ: IAC). Learn more about www.dailyburn.com.
About devoted moms
Kendra fitzgerald (PCES, TBMM-CES, CPT, CYT and co-founder of Devoted Mamas) is a specialist in corrective exercise during pregnancy and postpartum, personal trainer and running trainer, and mother of two boys. Kendra’s
Graduated from Dr. Sarah Duvall’s Specialist program in postpartum corrective exercises, biomechanical method, Institute of Integrative Nutrition, Yoga Works and certified by ACE, Kendra has undergone extensive additional training in anatomy, physiology, kinesiology as well as corrective exercises, injury prevention , rehabilitation and sports coaching.
Nicole coon (PCES, CYT / CPYT and co-founder of Devoted Mamas) is a pregnancy and postpartum corrective exercise specialist, a certified trauma-informed prenatal and postpartum yoga teacher, a childbirth educator, a SoulWork prenatal yoga teacher trainer and a mother of two children.
A former dancer and student of Ashtanga and Iyengar yoga since 1998, Nicole graduated from Dr. Sarah Duvall’s Postpartum Corrective Exercise Specialist Program, New York Prenatal Yoga Center Teacher Training, YogaWorks Teacher Training, SoulWork / Collective Resilience Trauma-Based Yoga Training, Love Your Brain Foundation Facilitator Training, Childbirth International and Spinning Babies. Nicole has undergone extensive additional training in childbirth preparation and recovery, restorative yoga, meditation, Ayurveda, postpartum Ayurveda, chakras and the energetic body.
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