Academic performance can be influenced by various factors. These factors can become a serious inconvenience or a great incentive for a student. We want to be useful to students and thus focus on beneficial methods that help improve academic performance. One of them is listening to music.
We looked at this question from different angles and found that Lauren Bradshaw, a professional writer at an academic essay writing service – Custom writes also studied it. Its results are also interesting to know. In this article, we will shed light on his ideas.
The first benefit we want to highlight is the ability to reduce stress, anxiety and similar mental disorders in people. Many studies and experiments have proven these benefits long ago. Music therapy is applied in various clinical cases to treat the most serious mental illnesses and deviations. As students are under a lot of stress while learning, this advantage is crucial for them.
Many young people cannot cope with the mental pressure. It makes their thoughts scattered and hazy. Due to the stress, they frequently use the help of writing services because professional academic writers can tackle their difficulties for them. It’s a temporary fix and you have to learn how to overcome excessive stress. Listening to music is one such solution.
You might be surprised by scientists who verified the impact of music on our ability to concentrate over 200 years ago! A special study took place in the 1800s. The study proved that listening to music activates special areas of the human brain, responsible for the ability to focus on something. Through this therapy, people could gain lasting control over the tasks they performed. This means that students can improve their ability to concentrate and thus complete their homework without being disturbed by anyone or anything else.
Only helps extroverts
A study that took place in 1997 showed that music is a serious distraction for introverts. This study hypothesizes that music affects different personality types differently. The results proved this theory. Although extroverts were also destroyed, introverts suffered more when listening to music.
The study showed that introverts almost lost all ability to focus on what they were doing. Of course, some rare cases are possible, but the majority of people of this type cannot work well when listening to music, even if they like it. Therefore, the personality type must be taken into account. Maybe you should never listen to music while you’re busy with your homework. Otherwise, it will negatively affect your academic performance. You may run out of time or make many mistakes due to lack of attention.
Heals the pain!
According to USA Today, listening to music has enormous potential to heal even physical pain. It affects special areas of our brain which boost our immunity and help heal wounds. Of course, you can’t count on instant results. However, the combination with common treatments can speed up the healing process.
We all know that sometimes students cannot study well due to some physical trauma. If you have it, consider listening to music. So you will recover faster.
Improves brain functions
Listening to music develops various brain functions that are crucial for students during their learning. Music impacts special nerve centers that stimulate our cognition. Vital functions for learning include:
. Increased memory capacity;
. Better ability to concentrate;
. Increased vigilance;
. Clearer thinking, etc.
Remember that it can only improve your brain function if you like the music you listen to. Otherwise, it will have the opposite effect. The main clue is your mood. If it improves through music, your cognition also improves. As a result, your academic performance improves and you solve tasks faster and more efficiently.
Improves your memory
The ability to memorize things is crucial for all students. There is evidence that music can also help boost your memory. We have already mentioned it above. A study by psychiatrist Cornelius Eckert in 1979 also focused on this benefit. It turned out that participants who listened to songs they had liked for a long time managed to retain more information than those who did not listen to music.
The experiment’s lead researcher also talked a bit about the leads we can’t get out of our heads. We can bet that you have faced this phenomenon more than once. A certain song goes on and on for a long time. It is a simple proof that our mind is able to memorize the melody, the rhythm and the lyrics. As a result, we can memorize other things.
Good music to improve academic performance
We would also like to provide all learners with a video with great music tracks. Why is this list of tracks useful?
It was created by professionals specializing in psychology. Experts know how music impacts the human brain, and so they understand which tracks are useful for learners. All tracks are created internally. This music uses binaural beats and alpha waves. They have a positive impact on our brain and help improve:
It helps to reduce stress and calm down. As a result, students are focused on what they are doing, their thoughts are clear and logical. They are not nervous even as they prepare for such serious challenges as exams. The team of professionals is called RelaxingRecords. He creates different types of music for various purposes. So you can also find tracks created for meditation, relaxation, healing, etc.
According to YouTube Analytics, the tracks featured in this video are the top 10 study music tracks among college students right now. They have soothing and relaxing effects. These tracks stimulate concentration, concentration, memory, thinking, etc.
As you can see, listening to music is a very effective method to elevate your academic performance. To reap all of its benefits, make sure you listen to music that you really like, and that your personality type suits it.