BELLEVUE, Wash., June 23, 2022 /PRNewswire/ — round glass living roomthe app created by RoundGlassa global holistic wellness company dedicated to empowering people on their personal wellness journey, announces that sound baths are now available on his Music for Wellbeing channel. The meditative experience is available through ten new sound bath musical compositions designed to block consciousness and “bathe” the listener in sound waves as they connect with their body.
Often considered a “new age” concept, sound baths have existed for thousands of years in different forms and instruments across cultures. The immersive experience envelops the listener in sounds and can be done in a group or alone. The sound baths available through the music channel allow listeners to embark on a journey to heal what ails them – whether it’s stress, anxiety, insomnia or dealing with difficult-to-process emotions.
In a 2020 study, 105 participants took part in a single 40-minute sound bath that explored mood changes and heart rate variability after sound bath meditation. Subsequently, all participants showed a reduction in negative mood and an increase in positive mood based on a Positive and Negative Effects Assessment Scale (PANAS).1
“RoundGlass encompasses all types of meditation. Adding sound baths to our music channel brings diversity to our subscribers’ wellness journey. After all, we are holistic wellness,” said Sunny SinghFounder of RoundGlass.
For more information, visit RoundGlass at Living.Round.Glass or follow us on Instagram, Twitter, Facebook and LinkedIn. Subscribe on YouTube or download the application on AppStore or GooglePlay.
1Source: International Journal of Practice and Research in Psychotherapy
About RoundGlass Living
We are holistic wellness. RoundGlass Living is an app that aims to open up a joyful new world of holistic wellness for its users. Offering knowledge and advice curated by the best teachers in the world, it will accompany its users in their journeys of well-being. Users can choose from a wide range of practice paths such as meditation, yoga, healthy eating, and music to achieve holistic wellness. RoundGlass Living will give its users access to classes, lectures and live sessions; insightful articles; and wellness tools like a personalized meditation timer and reminders. Whether it’s a remedy for everyday stress and anxiety, dealing with difficult emotions, or dealing with grief, the app will help users live better and happier lives.
SOURCE RoundGlass LLC