Smartphone app wants to bridge the mental health divide

Through Nomalanga Tshuma October 11, 2021 Share this article: To shareTweeterTo shareTo shareTo shareE-mailTo share Cape Town – Clinical psychologist Allan Sweidan and former Uber Sub-Saharan Africa Managing Director and Director Alon Lits have officially launched their own mental health services app called Panda. The app’s launch, which took place …

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25 artists who are shaping the future of music

This restless innovator breaks the binaries of electronic music into pieces in order to build something more utopian. For Loraine James, the blurring of lines – between club rhythms and experimental sounds, agony and ecstasy, continuity and rupture, storm and sequel – comes naturally. Over the past few years, through …

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Effect of physical activity and exercise on symptoms associated with endometriosis: a systematic review | BMC Women’s Health

Selection of studies This study identified 1879 citations (Fig. 1). After removing the duplicates, the remaining 1,045 citations were selected for eligibility based on title and abstract. Seventeen publications were assessed for further inclusion by reading the full versions of the articles, and four publications were included for quality assessment. …

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How to use the new Mindfulness app in watchOS 8

If you’ve already installed watchOS 8, you’ve probably found a few new features that your Apple Watch has to offer, but have you noticed that something is missing? That’s right; the previously called Breathe app is no longer available on your Apple Watch. What happened? Basically Apple changed the name …

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