Headspace Gives American Teens Free Access to Its Mental Health App

After offering free mental health exercises at the start of the pandemic, Headspace announced that it was opening its service for free to a group particularly vulnerable to mental stressors: adolescents. The company’s new Headspace for Teens initiative is pretty straightforward: Kids between 13 and 18 will have free access …

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LG announces launch of Peloton app on LG smart TVs

ENGLEWOOD CLIFFS, NJ, November 17, 2021 / PRNewswire / – LG Electronics United States (LG) today announced the launch of the Peloton app on LG Smart TVs1 in the United States, including its line of award-winning LG OLED TVs. The Peloton application2 Provides access to thousands of Peloton classes anytime, …

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Exercise Can Help With Your Anxiety, Here’s How To Fix It

You are reading Getting active, the boost we need to be active, however, makes us happier and healthier. Anyone who suffers from anxiety knows how helpless you can feel at times. Some days you may feel like your anxiety is quite mild, while other days you may feel like anxiety …

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Greystones Community Notice Board – Independent.ie

Blessing of the graves he annual Graves Blessing will take place at Redford Cemetery in Greystones on Sunday 21 November. The service will begin at 3 p.m. Everyone is welcome to attend. Active retirement Members continue to enjoy art classes on Monday, little carpet bowling on Tuesday A news contest …

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Mindfulness Therapy App Helps Caregivers With Alzheimer’s Disease Cope With Stress, Study Finds

Those caring for someone with Alzheimer’s disease or other cognitive impairments may themselves experience anxiety and depression because of this overwhelming responsibility. Rutgers researchers have found that mindfulness therapy, accessible through the Mindfulness Coach app, can help. The app offers education, guided meditation and mindfulness exercises. Study author Elissa Kozlov …

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10 books to give to a music lover in 2021

2021 has been a busy year for music book releases. Between Brandi Carlile’s hard-hitting memoir, “Broken Horses,” and former New York Times music critic Kelefa Sanneh’s in-depth examination of popular music history in “Major Labels,” there are some great reads. to discover. We’ve made it easy for you to find …

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Diet and exercise are the best tools to prevent type 2 diabetes

Mark A. Mahoney | Guest columnist Some statistics on prediabetes and diabetes. According to the National Diabetes Statistics Report 2020: Prediabetes Total: 88 million people aged 18 or older have prediabetes (34.5% of the U.S. adult population) 65 years or older: 24.2 million people aged 65 or older have prediabetes …

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What is fibromyalgia | Exercise for fibromyalgia

During intense training or a new strength training routine, you may experience significant pain, but if you start to experience pain, especially above your normal threshold or typical post-workout pain. , it may signal something more serious. If this severe pain occurs after a traumatic event or after you’re in …

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The Wild Side of Nantucket is now app bookable

Wellness tech has finally landed on New England’s favorite vacation island, and it’s designed to help you switch off. Great Point Lighthouse at Coskata-Coatue Wildlife Refuge Credit Daniel Schwartz Crossing the sand dunes in a van, a soft-tailed doe leaps past us as if delighted to have company. Seagulls rise …

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