Taking a holistic approach to sleep, Alchemy of Sleep retreats address a variety of practices that require attention, such as nutrition, movement and mindfulness, featuring a mix of treatments and experiences, expert consultations and courses that ensure that each guest finds skills to incorporate into their daily lives. Guests can opt for a “Dreamscape” night or extend from two to five nights for a “Sleep Transformation”, providing an even more immersive stay. In addition to these offers, Organized sleep boxes offer products that rebalance such as essential oil blends, tea blends, aromatherapy linen mists and silk eye masks.

In keeping with Rosewood’s A Sense of Place® philosophy, in which each property’s identity and offerings are inspired by its destination, Alchemy of Sleep retreats reflect local customs of wellness and embrace the unique natural environment. Participating hotels and resorts have developed bespoke “AWE” moments to establish a sense of self-transcending awe, helping guests shift their attention outward and find ways to be more present.

“As the return to an active lifestyle is in sight for 2022, taking time to rest and reset is essential to ensure good health at all levels,” said Emmanuel Arroyo, Regional Director of Wellness at Rosewood Hotels & Resorts. “We designed our Alchemy of Sleep experiences to provide clients with the tools they need to slow down and establish sustainable sleep hygiene habits, which will have a greater impact on their overall well-being.”

Available from January to March 2022, retirement elements at participating Rosewood properties include:

  • Offering a refuge in the center of Paris, Hôtel de Crillon, a rosewood hotel welcomes guests with a room Sleeping Beauty set, including all the essentials to ensure a good night’s sleep. Guests continue their stay with personalized messages and centering meditation sessions, concluding the trip with a Sleep naturopathy consultation to establish long-term patterns of getting the best sleep possible at home.
  • Rosewood Canton guides clients through a specially curated itinerary with dedicated mediation periods, massages that incorporate medicinal herbs and traditional Chinese herbs. Equally important are the included movement activities for achieving periods of rest, which allow a good flow of energy and ensure that the body is ready to rest in the evening.
  • Located on a lush private peninsula in St. Barts, the brand new Rosewood Le Guanahani St. Barth offers an ideal setting to find serenity and inner peace. In addition to nutrient-rich dishes and scenic meditation, restorative treatments, such as Sound Healing Bath Therapy, activate brain waves for a dreamlike state. Each bedroom is embellished with oil and mist diffusers, pillowcases and silk eye masks, books with sleeping tips, and access to meditation TV apps.
  • Little Dix Bay Rosewood in the British Virgin Islands offers a haven of peace for those in search of sleep. Aromatherapy and reflexology treatments that release the body’s tension are complemented by dream-inspiring outdoor activities, such as hikes in “The Baths” National Park. For the deepest possible state of relaxation in full awareness, clients can participate in Yoga Nindra, also known as “Yogic Sleep”, offered under the stars just before bedtime.
  • AT Mayakoba with rosewood along from Mexico Riviera Maya, guests will participate in two personal consultations with the resort’s wellness experts to discuss the alchemy of sleep and develop clear actions to improve sleep cycles, while keeping the body moving with Floating fit sessions and Restorative yoga at the resort’s private cenote. Clients will also have access to an Aromatherapy Sleep Support Kit hosted by the resort’s Ayurveda and Aromatherapy Clinician Daniel Seymour; the kit includes a remedy made from a unique blend of organic oils, plus a master class on sleep.
  • With the launch of the Alchemy of Sleep retreat, the debut of Bryte Sleep Suites at Montecito Rosewood Miramar Beach and Menlo park Rosewood sand hill in California. Suites feature the ‘Bryte Restorative Bed’ which allows for individual heating and cooling tailored to each sleep partner’s profile with Circadian Climate technology directly impacting the sleeper’s core body temperature. When away from bed, guests will feast on deliciously healthy menus that offer a balanced diet. To further reduce stress, guests can choose from a selection of soothing treatments that incorporate ingredients like CBD and lavender, as well as participate in meditations that take advantage of the resort’s breathtaking natural settings and landscaped gardens.
  • Rosewood San Miguel de Allende‘s retreat focuses on the impact of nutrition on the sleep cycle, offering menus specially created by the hotel’s executive chef Vincent Wallez, who has carefully selected soothing ingredients. Throughout their stay, guests will enjoy treatments that encourage deep rest, as well as meditation, yoga and breathing workshops that take advantage of the property’s picturesque setting.

In addition to the aforementioned properties, Alchemy of Sleep retreats are also available at Asaya in Rosewood Phuket, Las Ventanas al Paraíso, a rosewood seaside resort, Rosewood Abu Dhabi, Rosewood Beijing, Baha Mar rosewood, Rosewood Castiglion Del Bosco, Rosewood Georgia Hotel, Rosewood London, Rosewood Phnom Penh, Sanya rosewood and Villa Magna Rosewood. For more information, please visit

About Rosewood Hotels & Resorts
Rosewood Hotels & Resorts® operates 28 one-of-a-kind luxury hotels, resorts and residences in 16 countries, with 24 new properties under development. Each Rosewood property embraces the brand’s A Sense of Place® philosophy to reflect the history, culture and sensibilities of each location. The Rosewood Collection includes some of the world’s most legendary hotels and resorts, including The Carlyle, A Rosewood Hotel in New York, Rosewood Mansion on Turtle Creek at Dallas and Hôtel de Crillon, A Rosewood Hotel in Paris, as well as new classics such as Rosewood Hong Kong. For those who wish to stay a little longer, Rosewood Residences offer a unique opportunity to acquire or rent in extraordinary destinations within the brand’s broad portfolio.

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