Tag Archives: guided meditation

Medical student launches groundbreaking meditation app for black community

The Amani app helps the black community overcome challenges and lead fulfilling lives through a unique meditation experience. Los Angeles, CA – March 01, 2022 – Black adults are 20% more likely to report severe psychological distress than white adults. Life isn’t easy, and it’s even harder for the black …

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Health Notes: Exercise Your Face | Health

The salon offers free facial exercise classes The From Head To Toe Salon offers free facelift exercise classes at 9 a.m. every Monday, including February 14, 21, and 28. The salon is located at 21 N. Croft Ave. in Inverness. In this one-hour class, learn how to sculpt and revitalize …

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Disney guests can now exercise inside the park before it opens

Are you looking for a way to get rid of that extra Dole Whip, Churro, or Mickey Pretzel you’ll be enjoying on your trip to Disneyland Resort? There may be an answer for you. The Tenaya Stone Spa at Disney’s Grand Californian Hotel & Spa introduces an exhilarating new menu …

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Work on your well-being: Five resources for success Redbird – News

Illinois State students reported that stress and anxiety were two of the biggest factors affecting their academic performance. Fortunately, the University’s Health and Wellness Promotion Unit offers several resources to improve Redbirds’ sense of well-being. Jim Almeda From coaching sessions to deep breathing meditation, Promoting Health and Wellness helps students …

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How to match strains and styles of meditation

If you’re a stoner or part-time lover, chances are you’ve been meditating with weed without even realizing it. Maybe you got too high, so you spent 10 minutes focusing on your breathing and telling yourself, “I’m fine, I’m fine, I’m fine,” until you actually are. . Or, while you were …

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6 free online exercise classes to do with the whole family

Many of us have spent a lot of time standing still in recent years, including children. Some studies indicate that sitting for an extended period of time may pose health risks. So just getting a small amount of daily exercise can make a huge difference to you and your family. …

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How to return to exercise safely after Covid

Rushing into exercise can do you more harm than good. January 16, 2022 9:31 p.m. Photo: Getty For many of us, exercise is part of our regular routine. And if you’ve “recovered” from Covid, it can be tempting to dive right back into it. Unfortunately, even if your symptoms disappeared, …

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Hallow, religious app for Catholics, opens up on speech as religious platforms grab investor attention – TechCrunch

According to data from PitchBook, faith-based, predominantly Christian apps attracted $ 175.3 million in venture capital funding this year through mid-December, more than triple the $ 48.5 million they received from they attracted VCs last year. We are far from the meager $ 6.1 million they attracted in 2016. As …

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Hallow, a religious app for Catholics, speaks as religious platforms grab investor attention

Faith-based, predominantly Christian apps, according to Pitchbook data, attracted $ 175.3 million in venture capital funding this year through mid-December, more than triple the $ 48.5 million they received from they attracted VCs last year. We are far from the meager $ 6.1 million they attracted in 2016. We spoke …

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8 mindfulness apps to help you improve your focus and meditate

Most of us lead very busy lives. Whether it’s work, school, or personal life, it seems like we always have something to do. Even our devices, which help us stay connected to the people we care about most, often make us even more stressed. Fortunately, your devices can also help …

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SoulCycle’s Connected Exercise Bike is $ 600 off Now – The Hollywood Reporter

If you purchase an independently rated product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission. Note that prices and offers are accurate at time of posting, but may be subject to change. Known for its inspiring and musical cycling lessons, SoulCycle has …

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Win a £ 200 voucher to improve your mental and physical health at Silu Wellness in Peterborough

A new, specially designed health and wellness center, offering all the services your body and mind need not only to survive, but also to thrive, has opened and you could be there. We’ve teamed up with Silu Wellness in Peterborough to give one lucky reader the chance to win a …

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Say goodbye to future triggering and negative retrospection

The only place you can exist is in the present, the here and now. Source: Sunset, © 2021, Linda Gray Photograph used with permission Looming deadlines, angry customers, piling up bills, shrinking bank accounts, screaming kids, overdue school projects, and now … some idiot just cut you off! Lions, tigers …

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Meditation Can Help You Make Fewer Mistakes, Study Finds

If you’re forgetful or make mistakes when in a rush, new research suggests that meditation may help you become less error-prone. Researchers at Michigan State University tested how open surveillance meditation altered brain activity in ways that suggested increased recognition of errors. The study, published in Brain Sciences, tested how …

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One-night-only experiential performance by Alicia Keys interweaving music, meditation, movement, art and technology at Superblue Miami

Hosted by Superblue, Therme Art and neurotechnology pioneer MindMaze, a secret party marked the launch of a new series of MYND experiential programs, designed to reveal how the arts can promote well-being in body and mind. Last night, at a special one-night-only event hosted by Superblue, Therme Art and neurotechnology …

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Tesonet Accelerator invests in yours, a versatile wellness app for the modern world

VILNIUS, Lithuania – (COMMERCIAL THREAD) – Yours App, a UK-based wellness startup, has lifted a pre-series A round from Tesonet, a global cybersecurity company and startup accelerator. Distinguished by its holistic approach, Yours App seeks to become a comprehensive digital assistant that helps users improve their well-being. In addition to …

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DAVIDsTEA Partners with BetterSleep App to Support Link Between Tea and Healthy Sleep

DAVIDsTEA x BetterSleep DAVIDsTEA Partners with BetterSleep App to Support Link Between Tea and Healthy Sleep DAVIDsTEA Partners with BetterSleep App to Support Link Between Tea and Healthy Sleep MONTREAL, 08 Dec. 2021 (GLOBE NEWSWIRE) – DAVIDsTEA Inc. (Nasdaq: DTEA), a leading tea merchant in North America, is pleased to …

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One Night Only Experiential Performance by Alicia Keys interweaving music, meditation, movement, art and technology at

Hosted by Superblue, Therme Art and neurotechnology pioneer MindMaze, a secret party marked the launch of a new series of MYND experiential programs, designed to reveal how the arts can promote well-being in body and mind. (The Magazine Plus Editorial): – Miami, Florida, December 2, 2021 (Issuewire.com) – Last night …

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Study Finds Meditation Increases Recognition Of Mistakes

ANI | Update: November 28, 2021 12:43 PM STI Michigan [US], Nov. 28 (ANI): A recent study from Michigan State University found that if you forget or make a lot of mistakes, meditation is the answer to your problems.The research has been published in the ‘Brain Sciences Journal’.Researchers tested how …

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Mindfulness Therapy App Helps Caregivers With Alzheimer’s Disease Cope With Stress, Study Finds

Those caring for someone with Alzheimer’s disease or other cognitive impairments may themselves experience anxiety and depression because of this overwhelming responsibility. Rutgers researchers have found that mindfulness therapy, accessible through the Mindfulness Coach app, can help. The app offers education, guided meditation and mindfulness exercises. Study author Elissa Kozlov …

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The Wild Side of Nantucket is now app bookable

Wellness tech has finally landed on New England’s favorite vacation island, and it’s designed to help you switch off. Great Point Lighthouse at Coskata-Coatue Wildlife Refuge Credit Daniel Schwartz Crossing the sand dunes in a van, a soft-tailed doe leaps past us as if delighted to have company. Seagulls rise …

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Day Trips: Bendigo Buddhist Retreat

One thing leads to another. If you love to golf, you’ve probably played most of Murray River’s iconic courses. If you love art, you will have visited the regional or national galleries of Victoria and others. If you love stained glass you may have visited all the cathedrals in England …

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How to use the new Mindfulness app in watchOS 8

If you’ve already installed watchOS 8, you’ve probably found a few new features that your Apple Watch has to offer, but have you noticed that something is missing? That’s right; the previously called Breathe app is no longer available on your Apple Watch. What happened? Basically Apple changed the name …

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