Tag Archives: mental health

9 Healthy Coping Mechanisms to Stress I Psych Central

When your stress levels are high, using healthy coping skills can help you reset and relax. Stress is part of everyday life. But constant and high levels of stress can have adverse consequences and make it difficult to function. Research has shown that stress can affect the body, leading to …

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New outpatient treatment center in Mokena offers traditional and alternative therapies – Shaw Local

People seeking drug treatment often face long wait times to access treatment programs. In a 2021 Herald-News article, Paul Lauridsen, executive director of the Stepping Stones Treatment Center in Joliet, said Stepping Stones receives about 1,600 calls a year for help and can only serve 600 to 700. of those …

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Uniting for Youth Mental Wellness: Music Row at the Mae

River Street Promotions has been forced to repeatedly postpone its winter fundraiser, but the five friends are thrilled to bring their collaborating singer-songwriters back from Nashville to Moose Jaw on April 29. River Street Promotions has been forced to repeatedly postpone its winter fundraiser, but the five friends are thrilled …

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TILA®: the application for rest, meditation and sleep

TILA® is the premium solution app that makes it easier to fall asleep. The app helps sleep deprived and anxious people get more rest and sleep. It is created exclusively for the Hispanic community. One look at today’s news will make anyone feel like the world is about to end. …

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Garmin: and the Silver&Fit program encourage exercise in the years to come

Garmin and the Silver&Fit program encourage exercise in the years to come February 25, 2022 Whether it’s pumping iron or simply increasing your daily step count, regular physical activity is important at any age. In fact, the benefits that come from exercise – such as reducing the risk of heart …

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Holistic wellness company RoundGlass launches “Living” app

Previous story: Ambuja Cement Foundation Awarded “Best Project Implementing Agency” by NABARD Holistic wellness company RoundGlass launches “Living” app Posted on February 23, 2022 RoundGlass, a global organization with a mission to democratize holistic wellness for the world, has launched the RoundGlass Living app for those seeking wellness. Coming at …

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3 ways to relax after a run

After completing an intense run, it’s important that you take time to decompress and recalibrate. Above all, it will help you maintain good physical and mental health for an extended period of time. Relaxing after running is not always an easy task. If you want to achieve this crucial feat …

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Healthy eating, exercise helps the heart | News, Sports, Jobs

February is Heart Month and I would like to share some physical and emotional health tips with you. To start, I recommend a healthy and balanced diet. This should include more fruits, vegetables, whole grains, lean meats, and low-fat dairy products. Try to avoid excess salt, excess sugar, …

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Behavioral Wellness Brings Community Meditation App to Soothe Mental Health | Good for Santa Barbara

Posted on February 20, 2022 | 09:00 Santa Barbara County Department of Behavioral Wellness [email protected] joined a statewide collaborative project administered by the California Mental Health Services Authority to offer free Headspace meditation apps to the community, available in English and Spanish. Headspace is a technology application created “to improve …

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$2.2 million in federal funds to help nurse burnout

As a sleep researcher and nursing educator at the University of Nebraska Medical Center, Alyson Hanish has seen many colleagues and students burn out during the pandemic. So when she saw an invitation from the Biden administration, she jumped at the grant opportunity — and will now lead a $2.2 …

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Spoke launches music therapy app for Gen Z and raises $1.5 million led by Ada Ventures – TechCrunch

Apps like Calm and Endel are exploring a new and expanding universe of what is increasingly being called “functional sound”. Calm and others are doing it in the meditation and sleep space, while Endel, which raised $7.5 million, is creating “functional sound” to enhance work or other activities. Now, a …

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Ithaca College partners with mindfulness app for students

In an effort to address student concerns and needs regarding mental health support and services, Ithaca College has partnered with the mindfulness app Sanvello and is offering a free premium level version of the app to anyone. the world in college. The college is a JED Campus, which is a …

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A Doctor’s Road to Leisure – The New Indian Express

Express press service HYDERABAD: The life of doctors, especially in the midst of an unprecedented pandemic, can stress them without any length. Waking up to the idea of ​​putting their lives on the line every day has become a way of life. Not to mention the lack of real long …

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Making Headspace: Students ask UT to partner with mindfulness app | student government

As students search for ways to cope with mental health issues, senators from the Student Government Association (SGA) are working on an initiative for UT to partner with mindfulness app Headspace, following traces of schools like Georgia Technology and Boston University. Patrick Angelaccio, a second social work student and SGA …

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Mindshine app offers digital mental health coaching to live a happier life in 2022

Mindshine App is a holistic mental health coach with over 200 audio-guided exercises developed by psychologists Stephan Hauner is co-founder and managing director of Mindshine GmbH Mindshine App is a holistic mental health coach with over 200 audio-guided exercises developed by psychologists At Mindshine, we take a holistic approach to …

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Health Notes: Exercise Your Face | Health

The salon offers free facial exercise classes The From Head To Toe Salon offers free facelift exercise classes at 9 a.m. every Monday, including February 14, 21, and 28. The salon is located at 21 N. Croft Ave. in Inverness. In this one-hour class, learn how to sculpt and revitalize …

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Reveri, a Self-Hypnosis App, Secures Funding from Leading Global Investors | News

SAN FRANCISCO, February 9, 2022 /PRNewswire-PRWeb/ — Reveri Health, Inc., which enables anyone in the world to experience the benefits of self-hypnosis after just one 10-minute session, today announced it is closing $1.8 million in a seed financing led by InReach Ventures and with participation from Background Capital, as well …

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Does masturbation count as a mindfulness exercise?

If so, we’re all about to be much more grounded If you’re trying to figure out what mindful masturbation means, start by thinking about the exact opposite of opening scene of American beauty. In the morning, the main character, Lester Burnham, jerks off miserably in the shower, without the slightest …

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Calm App seeks to expand mental health services with acquisition of Ripple Health Group

Calm, the relaxation app, announced Wednesday that it has acquired the Ripple Health Group, in a move that sees the two services hope to grow and give more people access to mental health help. Calm is an app that helps with sleep and meditation with a focus on reducing stress …

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Japanese mental health care app, Awarefy, helps you adopt mindfulness and self-care techniques

Working on your mental well-being a little each day could help improve the way you feel, think, and deal with your emotions. Realize, a Japanese mental health care app, is a user-friendly self-help tool designed to help you adopt self-care and mindfulness techniques to improve your daily life. After all, …

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Counseling and psychology services team up with 24/7 mental health support app

Aggies can now access immediate mental health support through the My Student Support Program, an app that can connect students to virtual counseling services and a resource library at no cost. The new partnership with My Student Support Program (MY SSP) this semester augments the services offered by Counseling & …

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InFlow, a science app for ADHD, raises $2.3M led by Hoxton Ventures – TechCrunch

Symptoms of attention deficit hyperactivity disorder (ADHD) can include anxiety, chronic boredom, impulsiveness, difficulty concentrating, anger control, and even depression. But people with ADHD can face long waits for evaluation and prohibitively expensive treatments. Now a startup, which launched in 2020, hopes to solve that problem by pouring the knowledge …

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How to return to exercise safely after Covid

Rushing into exercise can do you more harm than good. January 16, 2022 9:31 p.m. Photo: Getty For many of us, exercise is part of our regular routine. And if you’ve “recovered” from Covid, it can be tempting to dive right back into it. Unfortunately, even if your symptoms disappeared, …

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Colchester Breya’s daughter, 7, beats rare, aggressive cancer

AN inspiring young girl who has been battling a rare and aggressive form of cancer since she was a baby has finally been given the green light. Breya Ward, who is seven years old and lives in Colchester with her proud mum Holly Robinson, 33, was diagnosed with stage 4 …

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Ayurvedic tips: nutrients to add to the diet, foods to exclude for a holistic lifestyle | Health

Popular in the Indian subcontinent where its historical roots are steeped, Ayurveda is a system of alternative medicine which believes that the entire universe is made up of five elements namely, vayu (air), jala (water), aakash ( space or ether), prithvi (Earth) and teja (fire). By keeping the mind, body …

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The CSPD makes mental health resources a priority for its employees

COLORADO SPRINGS, Colo. (KRDO) – The Colorado Springs Police Department has said it is making programs focused on emotional and mental health care a priority for its employees, in hopes of setting an example for services as well. at national scale. Across the country there is a mental health crisis, …

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Sam Peek ’22: Driven by Basketball

History links written by: Natalia Chino ’23 Growing up in the small town of Poughkeepsie, New York, Sam peek was used to an intimate community where everyone knew each other. Growing up alongside his entire extended family who have their roots in Poughkeepsie for decades, it was easy for Sam …

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Many ways to exercise our body and give our mind a break

It’s health season in the Irish Times. In print and online, we’ll be offering encouragement and inspiration to help us all improve our physical and mental health in 2022. See irishtimes.com/sante It was without a doubt the weirdest two years most of us have ever known, and with recurring blockages, …

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28 Row, a new app for female academics and influencers

Tumi Adeyoju, 20, graduated in public health from the University of Houston. But when she’s not in class or studying, she maintains a fashion, lifestyle and beauty blog, a business she hopes to turn into a business. Like many of her generation, Adeyoju dreams of becoming an influencer: a catch-all …

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One-night-only experiential performance by Alicia Keys interweaving music, meditation, movement, art and technology at Superblue Miami

Hosted by Superblue, Therme Art and neurotechnology pioneer MindMaze, a secret party marked the launch of a new series of MYND experiential programs, designed to reveal how the arts can promote well-being in body and mind. Last night, at a special one-night-only event hosted by Superblue, Therme Art and neurotechnology …

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Work app takes support in digital mental health

Tepia Co releases the latest version of the app that digitizes Byron Katie’s award-winning mindfulness program. Tepia Co is releasing the latest version of The Work app, which digitizes Byron Katie’s award-winning mindfulness program. COSTA MESA, CALIFORNIA, USA, December 10, 2021 /EINPresswire.com/ – Tepia Co, an Orange County-based software company …

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Stroke can be triggered by anger, exercising in the hour before

What triggers a stroke? The answer has been elusive, but a new study offers clues as to what many survivors went through shortly before their stroke. Anger or emotional turmoil was common in the hour before symptoms appeared and was associated with all types of stroke, researchers wrote this month …

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Tesonet Accelerator invests in yours, a versatile wellness app for the modern world

VILNIUS, Lithuania – (COMMERCIAL THREAD) – Yours App, a UK-based wellness startup, has lifted a pre-series A round from Tesonet, a global cybersecurity company and startup accelerator. Distinguished by its holistic approach, Yours App seeks to become a comprehensive digital assistant that helps users improve their well-being. In addition to …

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No room for a home office? How about a “cloffice?” “

Zillow has come out with its annual home design and decorating trends, both for young looking buyers and homeowners who stay put. Zillow has come out with his annual home design and decorating trends, both for young looking buyers and homeowners who stay put, and he says home trends that …

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The program helps women manage their trauma through exercise

Researchers at Marquette University and Cardinal Stritch University are exploring exercise with women affected by mass incarceration. From left to right: Heather Hlavka, Jennifer Ohlendorf, Madeline Wright, Noelle Brigden and Amber Tucker. (Photo provided by Noelle Brigden) When Amber Tucker was looking for an outlet to deal with her trauma, …

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One Night Only Experiential Performance by Alicia Keys interweaving music, meditation, movement, art and technology at

Hosted by Superblue, Therme Art and neurotechnology pioneer MindMaze, a secret party marked the launch of a new series of MYND experiential programs, designed to reveal how the arts can promote well-being in body and mind. (The Magazine Plus Editorial): – Miami, Florida, December 2, 2021 (Issuewire.com) – Last night …

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Pair Demystifies Mindfulness – One Podcast at a Time | New

When one door opens, another… opens? This was the case for University of Calgary alumni and current graduate students Justin Burkett and Julia Imanoff, who found space and inspiration to support their nursing community during the pandemic through group mindfulness sessions. The two thank the Dean of the Faculty of …

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Alms is a social app focused on real impact and positive change – TechCrunch

A number of startups are experimenting with what a better social app could look like. For a startup called Alms, the answer is a social network that focuses on the well-being of users by participating in challenges led by creators in areas such as personal growth, sustainability and others with …

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City of Marysville makes wellness app available

November 26 — To help provide mental and physical well-being to its municipal staff and their families, especially police and firefighters, the Town of Marysville has launched a personalized and confidential wellness app. The app, by Cordico, includes a wellness toolkit addressing 60 behavioral health topics such as fatigue, suicide …

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“I will not take the bait with hurtful or toxic comments”

Sierra Capri on social networks and find peace through meditation. (Photo: Getty; designed by Quinn Lemmers) relax it is Yahoo Life’s wellness series in which experts, influencers and celebrities share their approaches to wellness and Mental Health, from self-care rituals to setting healthy boundaries to mantras that keep them afloat. …

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National Academy of Sports Medicine® Announces New Certified Wellness Program to Support Overall Mental and Physical Growth

GILBERT, Arizona – (COMMERCIAL THREAD)–The National Academy of Sports Medicine (NASM®), a global leader in fitness certifications, today announced its newest program, Certified Wellness Coach (NASM-CWC). The 100% online program officially launches on December 22sd, 2021 and is now available for pre-order. NASM-CWC will integrate cutting-edge tools with expert guidance …

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Headspace Gives American Teens Free Access to Its Mental Health App

After offering free mental health exercises at the start of the pandemic, Headspace announced that it was opening its service for free to a group particularly vulnerable to mental stressors: adolescents. The company’s new Headspace for Teens initiative is pretty straightforward: Kids between 13 and 18 will have free access …

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Exercise Can Help With Your Anxiety, Here’s How To Fix It

You are reading Getting active, the boost we need to be active, however, makes us happier and healthier. Anyone who suffers from anxiety knows how helpless you can feel at times. Some days you may feel like your anxiety is quite mild, while other days you may feel like anxiety …

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Diet and exercise are the best tools to prevent type 2 diabetes

Mark A. Mahoney | Guest columnist Some statistics on prediabetes and diabetes. According to the National Diabetes Statistics Report 2020: Prediabetes Total: 88 million people aged 18 or older have prediabetes (34.5% of the U.S. adult population) 65 years or older: 24.2 million people aged 65 or older have prediabetes …

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What is fibromyalgia | Exercise for fibromyalgia

During intense training or a new strength training routine, you may experience significant pain, but if you start to experience pain, especially above your normal threshold or typical post-workout pain. , it may signal something more serious. If this severe pain occurs after a traumatic event or after you’re in …

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Six ways to stay in shape in winter

The different seasons of the year bring with them unique benefits for the mind, body and our mood. It may be easier to wake up in the morning in the summer than to wake up in the winter, which is much harder to do. When it comes to exercise, motivating …

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Blue Shield of California’s Wellvolution Program Now Offers Headspace App to Help Members Reduce Stress and Increase Resilience

Blue Shield expands Wellvolution to include behavioral health support with scientifically backed mindfulness and meditation app at no additional cost to eligible members Posted: October 26, 2021 at 10:00 a.m. CDT|Update: 1 hour ago OAKLAND, California, October 26, 2021 / PRNewswire / – Blue Shield of California today announced that …

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on the creation of a generative AI music project with Endel

Grammy-winning artist Miguel spoke to Insider about creating a “generative” AI music project he released with tech company Endel this week. In the interview, Miguel discussed the project’s goal of promoting wellness and gave his perspective on future implementations of AI in music. Loading Something is loading. Grammy-winning artist Miguel …

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How exercise makes you better in life

“],” renderIntial “: true,” wordCount “: 350}”> But I do not have time. This is the most common excuse you hear for not getting regular physical activity. While this may be true if you have multiple jobs and are struggling to meet your basic needs, it just isn’t true for …

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USAID and DOH develop mental health app

Lusog-Isip will also provide a list of mental health and psychosocial support services online or nearby. USAID document photo, DOH MANILA – The United States Development Agency and the Philippines Department of Health announced on Friday they are preparing to launch the country’s first mental health app, to help struggling …

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Smartphone app wants to bridge the mental health divide

Through Nomalanga Tshuma October 11, 2021 Share this article: To shareTweeterTo shareTo shareTo shareE-mailTo share Cape Town – Clinical psychologist Allan Sweidan and former Uber Sub-Saharan Africa Managing Director and Director Alon Lits have officially launched their own mental health services app called Panda. The app’s launch, which took place …

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How to use the new Mindfulness app in watchOS 8

If you’ve already installed watchOS 8, you’ve probably found a few new features that your Apple Watch has to offer, but have you noticed that something is missing? That’s right; the previously called Breathe app is no longer available on your Apple Watch. What happened? Basically Apple changed the name …

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Being overweight can cause depression

A large-scale study from the University of Exeter found “strong evidence” that being overweight increases the risk of developing depression – but as new evidence confirms, logging your morning miles is one of the most effective ways. effective retaliation. Exercise stimulates your brain to action, and not just because of …

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Why do you need to create a meditation app

In an ever-changing world, it is commonly accepted that stress levels gradually increase. It is a modern disease that affects everyone. Each problem gives life to new developments and businesses. Thus, therapeutic services got the boost they expected. And, of course, the pandemic has added some fixes to actively growing …

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“Regular exercise can boost immunity”

Nagpur, September 25 CP & Berar ES College hosted a one-day national webinar on “The Importance of Exercise for Improving Fitness” on Saturday. The contact person was an assistant professor at the MGM Physiotherapy Institute, Aurangabad Dr Payal Dhawale. The Director, Dr Milind Barahate, and the Deputy Director, Dr JK …

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How to train to exercise in the morning

I recently worked with a 25 year old man who was struggling with his job. He described difficulty thinking clearly and missing too many days. And his relationship with his girlfriend was almost over due to his acknowledged neglect. Diagnosed with both depression and anxiety, he said he felt disengaged …

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