When your stress levels are high, using healthy coping skills can help you reset and relax. Stress is part of everyday life. But constant and high levels of stress can have adverse consequences and make it difficult to function. Research has shown that stress can affect the body, leading to …
Read More »New outpatient treatment center in Mokena offers traditional and alternative therapies – Shaw Local
People seeking drug treatment often face long wait times to access treatment programs. In a 2021 Herald-News article, Paul Lauridsen, executive director of the Stepping Stones Treatment Center in Joliet, said Stepping Stones receives about 1,600 calls a year for help and can only serve 600 to 700. of those …
Read More »Uniting for Youth Mental Wellness: Music Row at the Mae
River Street Promotions has been forced to repeatedly postpone its winter fundraiser, but the five friends are thrilled to bring their collaborating singer-songwriters back from Nashville to Moose Jaw on April 29. River Street Promotions has been forced to repeatedly postpone its winter fundraiser, but the five friends are thrilled …
Read More »TILA®: the application for rest, meditation and sleep
TILA® is the premium solution app that makes it easier to fall asleep. The app helps sleep deprived and anxious people get more rest and sleep. It is created exclusively for the Hispanic community. One look at today’s news will make anyone feel like the world is about to end. …
Read More »Garmin: and the Silver&Fit program encourage exercise in the years to come
Garmin and the Silver&Fit program encourage exercise in the years to come February 25, 2022 Whether it’s pumping iron or simply increasing your daily step count, regular physical activity is important at any age. In fact, the benefits that come from exercise – such as reducing the risk of heart …
Read More »Holistic wellness company RoundGlass launches “Living” app
Previous story: Ambuja Cement Foundation Awarded “Best Project Implementing Agency” by NABARD Holistic wellness company RoundGlass launches “Living” app Posted on February 23, 2022 RoundGlass, a global organization with a mission to democratize holistic wellness for the world, has launched the RoundGlass Living app for those seeking wellness. Coming at …
Read More »3 ways to relax after a run
After completing an intense run, it’s important that you take time to decompress and recalibrate. Above all, it will help you maintain good physical and mental health for an extended period of time. Relaxing after running is not always an easy task. If you want to achieve this crucial feat …
Read More »Healthy eating, exercise helps the heart | News, Sports, Jobs
February is Heart Month and I would like to share some physical and emotional health tips with you. To start, I recommend a healthy and balanced diet. This should include more fruits, vegetables, whole grains, lean meats, and low-fat dairy products. Try to avoid excess salt, excess sugar, …
Read More »Behavioral Wellness Brings Community Meditation App to Soothe Mental Health | Good for Santa Barbara
Posted on February 20, 2022 | 09:00 Santa Barbara County Department of Behavioral Wellness [email protected] joined a statewide collaborative project administered by the California Mental Health Services Authority to offer free Headspace meditation apps to the community, available in English and Spanish. Headspace is a technology application created “to improve …
Read More »$2.2 million in federal funds to help nurse burnout
As a sleep researcher and nursing educator at the University of Nebraska Medical Center, Alyson Hanish has seen many colleagues and students burn out during the pandemic. So when she saw an invitation from the Biden administration, she jumped at the grant opportunity — and will now lead a $2.2 …
Read More »Spoke launches music therapy app for Gen Z and raises $1.5 million led by Ada Ventures – TechCrunch
Apps like Calm and Endel are exploring a new and expanding universe of what is increasingly being called “functional sound”. Calm and others are doing it in the meditation and sleep space, while Endel, which raised $7.5 million, is creating “functional sound” to enhance work or other activities. Now, a …
Read More »Ithaca College partners with mindfulness app for students
In an effort to address student concerns and needs regarding mental health support and services, Ithaca College has partnered with the mindfulness app Sanvello and is offering a free premium level version of the app to anyone. the world in college. The college is a JED Campus, which is a …
Read More »A Doctor’s Road to Leisure – The New Indian Express
Express press service HYDERABAD: The life of doctors, especially in the midst of an unprecedented pandemic, can stress them without any length. Waking up to the idea of putting their lives on the line every day has become a way of life. Not to mention the lack of real long …
Read More »Making Headspace: Students ask UT to partner with mindfulness app | student government
As students search for ways to cope with mental health issues, senators from the Student Government Association (SGA) are working on an initiative for UT to partner with mindfulness app Headspace, following traces of schools like Georgia Technology and Boston University. Patrick Angelaccio, a second social work student and SGA …
Read More »Mindshine app offers digital mental health coaching to live a happier life in 2022
Mindshine App is a holistic mental health coach with over 200 audio-guided exercises developed by psychologists Stephan Hauner is co-founder and managing director of Mindshine GmbH Mindshine App is a holistic mental health coach with over 200 audio-guided exercises developed by psychologists At Mindshine, we take a holistic approach to …
Read More »Health Notes: Exercise Your Face | Health
The salon offers free facial exercise classes The From Head To Toe Salon offers free facelift exercise classes at 9 a.m. every Monday, including February 14, 21, and 28. The salon is located at 21 N. Croft Ave. in Inverness. In this one-hour class, learn how to sculpt and revitalize …
Read More »Reveri, a Self-Hypnosis App, Secures Funding from Leading Global Investors | News
SAN FRANCISCO, February 9, 2022 /PRNewswire-PRWeb/ — Reveri Health, Inc., which enables anyone in the world to experience the benefits of self-hypnosis after just one 10-minute session, today announced it is closing $1.8 million in a seed financing led by InReach Ventures and with participation from Background Capital, as well …
Read More »Is a mobile app as effective as seeing a therapist? – Harvard Gazette
In the past two months, you have been in a bad mood, have lost your appetite, and cannot sleep well. Your family is worried because you are no longer interested in cooking or reading, activities that you used to do. The stress of the pandemic has changed your routine, and …
Read More »Does masturbation count as a mindfulness exercise?
If so, we’re all about to be much more grounded If you’re trying to figure out what mindful masturbation means, start by thinking about the exact opposite of opening scene of American beauty. In the morning, the main character, Lester Burnham, jerks off miserably in the shower, without the slightest …
Read More »Meghan Markle Diet Plan: Easy ‘Lifestyle’ and Exercise Regimen
Meghan Markle has a flawless figure even though she gave birth to two children – Archie in 2019 and Lilibet in 2021. The Duchess of Sussex has been photographed at numerous engagements since giving birth to her daughter and her figure remains toned and slim. How does she do it? …
Read More »Calm App seeks to expand mental health services with acquisition of Ripple Health Group
Calm, the relaxation app, announced Wednesday that it has acquired the Ripple Health Group, in a move that sees the two services hope to grow and give more people access to mental health help. Calm is an app that helps with sleep and meditation with a focus on reducing stress …
Read More »Japanese mental health care app, Awarefy, helps you adopt mindfulness and self-care techniques
Working on your mental well-being a little each day could help improve the way you feel, think, and deal with your emotions. Realize, a Japanese mental health care app, is a user-friendly self-help tool designed to help you adopt self-care and mindfulness techniques to improve your daily life. After all, …
Read More »Counseling and psychology services team up with 24/7 mental health support app
Aggies can now access immediate mental health support through the My Student Support Program, an app that can connect students to virtual counseling services and a resource library at no cost. The new partnership with My Student Support Program (MY SSP) this semester augments the services offered by Counseling & …
Read More »InFlow, a science app for ADHD, raises $2.3M led by Hoxton Ventures – TechCrunch
Symptoms of attention deficit hyperactivity disorder (ADHD) can include anxiety, chronic boredom, impulsiveness, difficulty concentrating, anger control, and even depression. But people with ADHD can face long waits for evaluation and prohibitively expensive treatments. Now a startup, which launched in 2020, hopes to solve that problem by pouring the knowledge …
Read More »How to return to exercise safely after Covid
Rushing into exercise can do you more harm than good. January 16, 2022 9:31 p.m. Photo: Getty For many of us, exercise is part of our regular routine. And if you’ve “recovered” from Covid, it can be tempting to dive right back into it. Unfortunately, even if your symptoms disappeared, …
Read More »Colchester Breya’s daughter, 7, beats rare, aggressive cancer
AN inspiring young girl who has been battling a rare and aggressive form of cancer since she was a baby has finally been given the green light. Breya Ward, who is seven years old and lives in Colchester with her proud mum Holly Robinson, 33, was diagnosed with stage 4 …
Read More »Ayurvedic tips: nutrients to add to the diet, foods to exclude for a holistic lifestyle | Health
[ad_1] Popular in the Indian subcontinent where its historical roots are steeped, Ayurveda is a system of alternative medicine which believes that the entire universe is made up of five elements namely, vayu (air), jala (water), aakash ( space or ether), prithvi (Earth) and teja (fire). By keeping the mind, …
Read More »The CSPD makes mental health resources a priority for its employees
[ad_1] COLORADO SPRINGS, Colo. (KRDO) – The Colorado Springs Police Department has said it is making programs focused on emotional and mental health care a priority for its employees, in hopes of setting an example for services as well. at national scale. Across the country there is a mental health …
Read More »Sam Peek ’22: Driven by Basketball
[ad_1] History links written by: Natalia Chino ’23 Growing up in the small town of Poughkeepsie, New York, Sam peek was used to an intimate community where everyone knew each other. Growing up alongside his entire extended family who have their roots in Poughkeepsie for decades, it was easy for …
Read More »Many ways to exercise our body and give our mind a break
[ad_1] It’s health season in the Irish Times. In print and online, we’ll be offering encouragement and inspiration to help us all improve our physical and mental health in 2022. See irishtimes.com/sante It was without a doubt the weirdest two years most of us have ever known, and with recurring …
Read More »28 Row, a new app for female academics and influencers
[ad_1] Tumi Adeyoju, 20, graduated in public health from the University of Houston. But when she’s not in class or studying, she maintains a fashion, lifestyle and beauty blog, a business she hopes to turn into a business. Like many of her generation, Adeyoju dreams of becoming an influencer: a …
Read More »Why Business Owners Should Incorporate Exercise Into Daily Routines
[ad_1] As professionals, we operate on strict schedules. For me, having a daily routine and a schedule that I can fall back on has been even more important since the start of the pandemic. In fact, research shows that doing the same repetitive actions every day is not only beneficial …
Read More »New Houston app enables microdosers to set intentions and track experiences
[ad_1] In 2018, Brandon Goode was trying to ride a bike in the rain. Every time he pulled up his hood, the wind pushed her away. At first, Goode, a former professional football player, was wet and annoyed. Then he noticed something: the rain really brought out the scent of …
Read More »One-night-only experiential performance by Alicia Keys interweaving music, meditation, movement, art and technology at Superblue Miami
[ad_1] Hosted by Superblue, Therme Art and neurotechnology pioneer MindMaze, a secret party marked the launch of a new series of MYND experiential programs, designed to reveal how the arts can promote well-being in body and mind. Last night, at a special one-night-only event hosted by Superblue, Therme Art and …
Read More »Work app takes support in digital mental health
[ad_1] Tepia Co releases the latest version of the app that digitizes Byron Katie’s award-winning mindfulness program. Tepia Co is releasing the latest version of The Work app, which digitizes Byron Katie’s award-winning mindfulness program. COSTA MESA, CALIFORNIA, USA, December 10, 2021 /EINPresswire.com/ – Tepia Co, an Orange County-based software …
Read More »Stroke can be triggered by anger, exercising in the hour before
[ad_1] What triggers a stroke? The answer has been elusive, but a new study offers clues as to what many survivors went through shortly before their stroke. Anger or emotional turmoil was common in the hour before symptoms appeared and was associated with all types of stroke, researchers wrote this …
Read More »Tesonet Accelerator invests in yours, a versatile wellness app for the modern world
[ad_1] VILNIUS, Lithuania – (COMMERCIAL THREAD) – Yours App, a UK-based wellness startup, has lifted a pre-series A round from Tesonet, a global cybersecurity company and startup accelerator. Distinguished by its holistic approach, Yours App seeks to become a comprehensive digital assistant that helps users improve their well-being. In addition …
Read More »No room for a home office? How about a “cloffice?” “
[ad_1] Zillow has come out with its annual home design and decorating trends, both for young looking buyers and homeowners who stay put. Zillow has come out with his annual home design and decorating trends, both for young looking buyers and homeowners who stay put, and he says home trends …
Read More »The program helps women manage their trauma through exercise
[ad_1] Researchers at Marquette University and Cardinal Stritch University are exploring exercise with women affected by mass incarceration. From left to right: Heather Hlavka, Jennifer Ohlendorf, Madeline Wright, Noelle Brigden and Amber Tucker. (Photo provided by Noelle Brigden) When Amber Tucker was looking for an outlet to deal with her …
Read More »One Night Only Experiential Performance by Alicia Keys interweaving music, meditation, movement, art and technology at
[ad_1] Hosted by Superblue, Therme Art and neurotechnology pioneer MindMaze, a secret party marked the launch of a new series of MYND experiential programs, designed to reveal how the arts can promote well-being in body and mind. (The Magazine Plus Editorial): – Miami, Florida, December 2, 2021 (Issuewire.com) – Last …
Read More »Pair Demystifies Mindfulness – One Podcast at a Time | New
[ad_1] When one door opens, another⦠opens? This was the case for University of Calgary alumni and current graduate students Justin Burkett and Julia Imanoff, who found space and inspiration to support their nursing community during the pandemic through group mindfulness sessions. The two thank the Dean of the Faculty …
Read More »Alms is a social app focused on real impact and positive change – TechCrunch
[ad_1] A number of startups are experimenting with what a better social app could look like. For a startup called Alms, the answer is a social network that focuses on the well-being of users by participating in challenges led by creators in areas such as personal growth, sustainability and others …
Read More »City of Marysville makes wellness app available
[ad_1] November 26 â To help provide mental and physical well-being to its municipal staff and their families, especially police and firefighters, the Town of Marysville has launched a personalized and confidential wellness app. The app, by Cordico, includes a wellness toolkit addressing 60 behavioral health topics such as fatigue, …
Read More »“I will not take the bait with hurtful or toxic comments”
[ad_1] Sierra Capri on social networks and find peace through meditation. (Photo: Getty; designed by Quinn Lemmers) relax it is Yahoo Life’s wellness series in which experts, influencers and celebrities share their approaches to wellness and Mental Health, from self-care rituals to setting healthy boundaries to mantras that keep them …
Read More »National Academy of Sports Medicine® Announces New Certified Wellness Program to Support Overall Mental and Physical Growth
[ad_1] GILBERT, Arizona – (COMMERCIAL THREAD)–The National Academy of Sports Medicine (NASM®), a global leader in fitness certifications, today announced its newest program, Certified Wellness Coach (NASM-CWC). The 100% online program officially launches on December 22sd, 2021 and is now available for pre-order. NASM-CWC will integrate cutting-edge tools with expert …
Read More »Headspace Gives American Teens Free Access to Its Mental Health App
[ad_1] After offering free mental health exercises at the start of the pandemic, Headspace announced that it was opening its service for free to a group particularly vulnerable to mental stressors: adolescents. The company’s new Headspace for Teens initiative is pretty straightforward: Kids between 13 and 18 will have free …
Read More »Exercise Can Help With Your Anxiety, Here’s How To Fix It
[ad_1] You are reading Getting active, the boost we need to be active, however, makes us happier and healthier. Anyone who suffers from anxiety knows how helpless you can feel at times. Some days you may feel like your anxiety is quite mild, while other days you may feel like …
Read More »Diet and exercise are the best tools to prevent type 2 diabetes
[ad_1] Mark A. Mahoney | Guest columnist Some statistics on prediabetes and diabetes. According to the National Diabetes Statistics Report 2020: Prediabetes Total: 88 million people aged 18 or older have prediabetes (34.5% of the U.S. adult population) 65 years or older: 24.2 million people aged 65 or older have …
Read More »What is fibromyalgia | Exercise for fibromyalgia
[ad_1] During intense training or a new strength training routine, you may experience significant pain, but if you start to experience pain, especially above your normal threshold or typical post-workout pain. , it may signal something more serious. If this severe pain occurs after a traumatic event or after you’re …
Read More »What Yoga Isn’t: Start With Simple Poses To Get To The Unity Party
[ad_1] Yoga Poses 101: Instead of complex, at the top, go for a simpler pose, at the bottom in red pants. One feels intimidated to start a yoga practice by looking at intricate yoga poses, yoga clothes and awesome body shapes. What if I told you that yoga was âinventedâ …
Read More »Six ways to stay in shape in winter
[ad_1] The different seasons of the year bring with them unique benefits for the mind, body and our mood. It may be easier to wake up in the morning in the summer than to wake up in the winter, which is much harder to do. When it comes to exercise, …
Read More »Struggling to exercise in the winter? How to increase your motivation and endurance in training
[ad_1] The winter season is setting in, and it’s officially the time when it becomes difficult to get up in the morning and the winter cold could make it harder for you to do your morning jog or workout. While different seasons bring different benefits, finding inspiration for getting out …
Read More »Valera raises $ 15 million for high acuity mental health care
[ad_1] In a market flooded with apps for texting a health coach or for meditation exercises, few address higher-profile mental health issues. Telehealth startup Valera Health is looking to change that. The New York-based company recently closed a $ 15 million funding round, led by Windham Venture Partners. It offers …
Read More »Three Lions star Raheem Sterling becomes meditation app ambassador in drive to improve nation’s mental health
[ad_1] ENGLAND star Raheem Sterling has started his new role as an Ambassador for a mental health and meditation app. The Premier League striker, 26, is hoping to remove mental health stigma alongside the Headspace app. 2 Soccer ace Raheem Sterling is the new ambassador for the Headspace meditation appCredit: …
Read More »England star Raheem Sterling announced as new ambassador for Headspace mental wellness app
[ad_1] ENGLAND star Raheem Sterling has been announced as the new Ambassador for the global mental wellness and meditation app Headspace. The 26-year-old football ace has partnered with the company to break down the stigma associated with youth mental health and also increase education on the value of meditation. 4 …
Read More »The hidden link between physical exercise and work performance
[ad_1] Is there an intrinsic link between physical exercise and work performance? One of the biggest stories to emerge from the Tokyo 2020 Olympics wasn’t about an athlete’s performance at all, it was quite the opposite. Simone Biles – one of the world’s greatest athletes – made headlines when she …
Read More »Tech company partners with wellness app to help people working from home find better balance
[ad_1] A computer peripherals company has partnered with a mental health and wellness app to help people working from home find a better balance, Computer hardware and software maker Logitech has announced a partnership with Calm, urging people to align their physical and mental well-being through the use of ergonomic …
Read More »Blue Shield of CA Adds Headspace App to Wellvolution Program to Improve Mental Wellness
[ad_1] What you should know: – Blue Shield of California announced that the Headspace mindfulness and meditation app is now available to its members through the non-profit health plan’s Wellvolution program. – Headspace offers hundreds of tools and over 1000 exercises to reduce stress and improve mental well-being. The app …
Read More »Creators of Shine Meditation Workplace Mental Health Apps
[ad_1] The creators of Shine apps show how mental health at work is not yet cultivated for the folks at BIPOC. Peace and inclusion begin with meditation and conscious community. We strive to share ideas based on diverse experiences without stigma or shame. It is a powerful voice. One of …
Read More »Chewing slowly, exercising, hygiene and other little habits that can make a change in your lifestyle
[ad_1] Staying in shape doesn’t always mean physically. Mental health is just as important. Small habits can lead to positivity and good vibes. We tend to forget that basic needs such as a healthy diet, a good quality of sleep, personal hygiene, are all important reasons for well-being and happiness.Also …
Read More »Blue Shield of California’s Wellvolution Program Now Offers Headspace App to Help Members Reduce Stress and Increase Resilience
[ad_1] Blue Shield expands Wellvolution to include behavioral health support with scientifically backed mindfulness and meditation app at no additional cost to eligible members Posted: October 26, 2021 at 10:00 a.m. CDT|Update: 1 hour ago OAKLAND, California, October 26, 2021 / PRNewswire / – Blue Shield of California today announced …
Read More »Solomon Thomas continues fight for mental health awareness with donation of $ 8,000 per bag
[ad_1] The five-year NFL veteran is no stranger to mental health struggles. He has been outspoken about his own journey of mental health and battling depression since losing his older sister to suicide in 2018. He explained how he felt swallowed up by pain and heartache when he passed away. …
Read More »One Yoga Launches Online Studio App to Empower Yoga Students Across the World
[ad_1] One Yoga offers an immersive in-home yoga experience for students of all skill levels. One Yoga is a thriving yoga teacher training center in Thailand, certifying over 300 yoga teachers each year. Amid the pandemic, they expanded their offerings and launched an online yoga studio to deliver high-quality yoga …
Read More »on the creation of a generative AI music project with Endel
[ad_1] Grammy-winning artist Miguel spoke to Insider about creating a “generative” AI music project he released with tech company Endel this week. In the interview, Miguel discussed the project’s goal of promoting wellness and gave his perspective on future implementations of AI in music. Loading Something is loading. Grammy-winning artist …
Read More »Student organizations plan for Mental Health Awareness Month
[ad_1] When Danielle Floyd, Vice President of Student Government Board Initiatives, began planning for Mental Health Awareness Month, she said that she was creating safe spaces on campus. was the most important aspect. “[The goal of] Mental Health Awareness Month is to create [spaces] where we as students can have …
Read More »How exercise makes you better in life
[ad_1] “],” renderIntial “: true,” wordCount “: 350}”> But I do not have time. This is the most common excuse you hear for not getting regular physical activity. While this may be true if you have multiple jobs and are struggling to meet your basic needs, it just isn’t true …
Read More »Derek Timm, Mayor’s Message | Public workers feel rage in anxiety fueled by pandemic – Santa Cruz Sentinel
[ad_1] We recently booked dinner at Cloud 9 Lounge – the magical outdoor oasis of Bruno’s Bar and Grill in Scotts Valley. The atmosphere and the food were wonderful, but what also struck me was the sign that I saw walking to the front door. When we walked in, a …
Read More »The Ministry of Behavioral Welfare will provide access to the Headspace app
[ad_1] Mental health has become a priority for many during the pandemic, and as the stigma of seeking help for anxiety, depression and insomnia has faded, with services offering help to people. in need have increased. The Santa Barbara County Behavioral Wellness Department has made an effort to provide resources …
Read More »USAID and DOH develop mental health app
[ad_1] Lusog-Isip will also provide a list of mental health and psychosocial support services online or nearby. USAID document photo, DOH MANILA – The United States Development Agency and the Philippines Department of Health announced on Friday they are preparing to launch the country’s first mental health app, to help …
Read More »New workplace app to tackle Canada’s $ 50 billion a year mental health crisis
[ad_1] iHealthOX created by from Canada best female entrepreneur in tech / mental health sector OTTAWA, ON, October 14, 2021 / CNW / – Millions of Canadians can now access the mental health support services they need faster with the launch of iHealthOX, a new benefits system and a new …
Read More »Student Assembly launches Calm App, a pilot mental health program
[ad_1] 100 students were randomly selected to receive the one-year subscription. by Kristin Chapman | 41 minutes ago On October 5, the Student Assembly’s mental health committee announced its Calm app pilot program in a campus-wide email. Starting October 11, the pilot program offered 100 randomly selected students a free …
Read More »AHA News: Broken heart syndrome is on the rise, especially in older women – Consumer Health News
[ad_1] WEDNESDAY, Oct. 13, 2021 (American Heart Association News) – Broken heart syndrome, a life-threatening disease whose symptoms mimic a heart attack, is on the rise, new research shows that shows steepest increases in women over 50. years and older. Published Wednesday in the Journal of the American Heart Association, …
Read More »Waze integrates with the meditation app for less stressful trips
[ad_1] Stalling in traffic usually means bad times. Apart from its influence on the mood of the moment, the exposure to stress generated by this scenario can have long-term repercussions on a person’s physical and mental health. To make these episodes more bearable for drivers who use Waze, the app …
Read More »Koo App Fortis launches awareness campaign on World Mental Health Day
[ad_1] This campaign encourages people to open up, promote self-care and have a healthy dialogue about mental health in order to reduce the stigma attached to this crucial issue. To raise awareness about mental wellness and encourage people to seek advice when needed, India’s multilingual microblogging platform Koo and Fortis …
Read More »Smartphone app wants to bridge the mental health divide
[ad_1] Through Nomalanga Tshuma October 11, 2021 Share this article: To shareTweeterTo shareTo shareTo shareE-mailTo share Cape Town – Clinical psychologist Allan Sweidan and former Uber Sub-Saharan Africa Managing Director and Director Alon Lits have officially launched their own mental health services app called Panda. The app’s launch, which took …
Read More »How to use the new Mindfulness app in watchOS 8
[ad_1] If you’ve already installed watchOS 8, you’ve probably found a few new features that your Apple Watch has to offer, but have you noticed that something is missing? That’s right; the previously called Breathe app is no longer available on your Apple Watch. What happened? Basically Apple changed the …
Read More »How the My Possible Self App Uses CBT to Improve Your Mental Health
[ad_1] If you don’t already know, there is an NHS Apps Library that highlights health and wellness apps that meet its clinical and technical standards. It is the place to find apps that can really help you improve your life and help you separate the wheat from the chaff in …
Read More »Why Optimity is the best health and fitness app for couples
[ad_1] It’s no secret that a healthy relationship involves motivating and supporting each other. This is why the saying “couples who sweat together stay together” is so true. Couples who train together strengthen their bonds and learn to work better as a team. The greatest result of pushing each other …
Read More »Here2Talk: Free App Provides Mental Health Advice to Post-Secondary Students in British Columbia
[ad_1] Here2Talk, the province’s free online and virtual consultation service, is available by phone, the downloadable Here2Talk app, or through online chat sessions (Photo: Ethan Morneau, staff) Studying for exams, finding accommodation and employment during the pandemic, and adjusting to new social and academic contexts are just some of the …
Read More »Being overweight can cause depression
[ad_1] A large-scale study from the University of Exeter found “strong evidence” that being overweight increases the risk of developing depression – but as new evidence confirms, logging your morning miles is one of the most effective ways. effective retaliation. Exercise stimulates your brain to action, and not just because …
Read More »Why do you need to create a meditation app
[ad_1] In an ever-changing world, it is commonly accepted that stress levels gradually increase. It is a modern disease that affects everyone. Each problem gives life to new developments and businesses. Thus, therapeutic services got the boost they expected. And, of course, the pandemic has added some fixes to actively …
Read More »“Regular exercise can boost immunity”
[ad_1] Nagpur, September 25 CP & Berar ES College hosted a one-day national webinar on âThe Importance of Exercise for Improving Fitnessâ on Saturday. The contact person was an assistant professor at the MGM Physiotherapy Institute, Aurangabad Dr Payal Dhawale. The Director, Dr Milind Barahate, and the Deputy Director, Dr …
Read More »How to train to exercise in the morning
[ad_1] I recently worked with a 25 year old man who was struggling with his job. He described difficulty thinking clearly and missing too many days. And his relationship with his girlfriend was almost over due to his acknowledged neglect. Diagnosed with both depression and anxiety, he said he felt …
Read More »Sound Healing: Listening to Smile Uses Music as Medicine | New
[ad_1] For Ian Morris and others, it’s the medicine they share through Listening to Smile. Morris, 44, lived in Greenwood from his teens to his thirties. The West Virginia native is a self-taught multi-instrumentalist who creates music for his unconventional imprint for music licensing. This is done through his company, …
Read More »These Simple Lifestyle Changes Can Help You Manage PCOS Better
[ad_1] One in five women may have polycystic ovary syndrome or PCOS, a hormonal disorder in women of childbearing age. It is mainly found in women with fertility issues. Women living with PCOS can have diabetes, heart problems, and blood vessels. In addition, the ovaries produce high levels of androgens …
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