Tag Archives: wide range

Exercise after the vaccine | Flu and COVID-19 vaccine and running

Preliminary research shows 90 minutes of exercise done after flu or COVID-19 vaccines may increase antibodies Exercise has positive effects on the immune system and many mechanisms may be responsible for the rise in antibodies Contrary to what experts have said in the past, exercising immediately after your flu or …

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The best music festivals in Wales

Did you know that there are great musicians from Wales? outraged Tom Jones, obviously. Alongside the interpreter of “Sex Bomb”, there is Catfish and the Bottlemen, Neck Deep, Marina and the Diamonds, Bullet For My Valentine, Stereophonics and Manger. They don’t call it Song Country for nothing! Speaking of great …

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Pupils at Pantysgallog Primary School go digital with an app

Pupils at Pantysgallog Primary have been busy designing a new app called ‘MIHealth’ which aims to promote wellness and health in their daily lives. The wellness app includes tips, challenges, and tools to improve wellness. The students designed the app to provide a wide range of activities specifically for students …

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Japanese mental health care app, Awarefy, helps you adopt mindfulness and self-care techniques

Working on your mental well-being a little each day could help improve the way you feel, think, and deal with your emotions. Realize, a Japanese mental health care app, is a user-friendly self-help tool designed to help you adopt self-care and mindfulness techniques to improve your daily life. After all, …

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How to match strains and styles of meditation

If you’re a stoner or part-time lover, chances are you’ve been meditating with weed without even realizing it. Maybe you got too high, so you spent 10 minutes focusing on your breathing and telling yourself, “I’m fine, I’m fine, I’m fine,” until you actually are. . Or, while you were …

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6 free online exercise classes to do with the whole family

Many of us have spent a lot of time standing still in recent years, including children. Some studies indicate that sitting for an extended period of time may pose health risks. So just getting a small amount of daily exercise can make a huge difference to you and your family. …

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Sirius XM: How to use SiriusXM’s soothing music channels to relieve stress and sleep better

During stressful times (looking at you, the Covid-19 pandemic, and the 24-hour news cycle), soothing music can help ease your minds. Relax-worthy music channels on SiriusXM, featuring ambient music, slow-tempo instrumentals, and meditative melodies, can promote feelings of relaxation and tranquility. Instead of pulling your hair out, pull out your …

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New Hallow Español app offers Catholic prayers and meditations in Spanish

CHICAGO (CNS) – Hallow, the world’s #1 Catholic prayer and meditation app, has launched a Spanish version of its app, Hallow Español, with a wide range of content exclusively for Hispanic Catholics. The app, available in all Spanish-speaking countries and the United States, “aims to help Hispanic Catholics deepen their …

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Sounds Local: Retrospective on the local music scene

It’s time to say goodbye to 2021, a year of roller coasters if there ever was one! And as we move towards 2022, all I can say is tighten your seat belts, because this journey shows no signs of slowing down. Just when it seemed like life was getting back …

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Music can help modern workers in more ways than one

Breadcrumb Links Purchase essentials Business essentials From relaxation and creative inspiration to helping with content creation, music is a tool to explore. Author of the article: StackCommerce Release date : 08 Jan 2022 • 15 hours ago • 3 minutes to read Photo by StackCommerce The opinions and recommendations are …

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Reframe’s neuroscience-based app helps fight alcohol

Atlanta, Georgia, December 23, 2021 (GLOBE NEWSWIRE) – In a neuroscience-based effort to combat the prevalence of alcohol abuse in the United States, Reframe’s app helps users build healthier relationships with alcohol. The app uses a comprehensive mix of CBT, progress tracking, and personalized assistance tools to help individuals change …

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Reduce Stress When Preparing For Vacation Trips Brand voice

Details With the holidays approaching, people are getting ready for their family reunions. While it might not sound like it, traveling for the holidays is stressful. If you ask people who travel for vacations, most will agree that the onset of stress occurs several months before the date of departure. …

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Make music Winter returns on December 21

NEW YORK, November 30, 2021 / PRNewswire / – Make Music Winter, a free outdoor musical celebration with exuberant and participatory parades, performances and events throughout new York and in dozens of American cities, will return to the winter solstice, Tuesday, December 21. The annual event welcomes people of all …

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National Academy of Sports Medicine® Announces New Certified Wellness Program to Support Overall Mental and Physical Growth

GILBERT, Arizona – (COMMERCIAL THREAD)–The National Academy of Sports Medicine (NASM®), a global leader in fitness certifications, today announced its newest program, Certified Wellness Coach (NASM-CWC). The 100% online program officially launches on December 22sd, 2021 and is now available for pre-order. NASM-CWC will integrate cutting-edge tools with expert guidance …

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LG announces launch of Peloton app on LG smart TVs

ENGLEWOOD CLIFFS, NJ, November 17, 2021 / PRNewswire / – LG Electronics United States (LG) today announced the launch of the Peloton app on LG Smart TVs1 in the United States, including its line of award-winning LG OLED TVs. The Peloton application2 Provides access to thousands of Peloton classes anytime, …

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2021’s Best No Credit Check Loans For Bad Credit: Top Lenders For Instant Payday Loans Online & Loan Places Near Me

There’s no hidden meaning behind the phrase “no-credit-check loans” – that’s exactly what they are. The majority of loans include a credit check, for which loan lenders look at your credit history to see past debts and defaulted payments, in order to determine the approval status of your loan and …

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Bank of America Near Me: Nearest banks and ATMs

Ken Wolter / Shutterstock.com Bank of America is among the four most popular and well-known American banks. In 2021, there were over 4,300 branches and 17,000 ATMs, so it’s generally convenient to find locations with the services you need nearby. Bank of America also offers a mobile app for convenient …

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