This new fitness service brings something different to the exercise game – Emirates Woman


As the pandemic may have taken a toll on in-person training classes, Apple has broken new ground with Apple Fitness +, bringing a new era of exercise to your fitness regimen.

Apple’s latest on-demand fitness service is built around the Apple Watch. Ensuring you release those healthy endorphins throughout the day, studio-style workouts and guided meditations can be transferred to your iPhone, iPad, and Apple TV for ease of use throughout your fitness journey.

Group workouts will be available with SharePlay later this year with up to 32 people in each class. Led by a team of diverse people, each trainer will ensure that a tailor-made session adapted to each individual is offered.

As meditation has taken a prominent place in the field of self-help, these guided videos will help you maintain the practice even when you are on the move. From nine different themes, users can choose the one they want to resonate closely, to ensure that they feel Zen throughout the day. Each session will combine traditional principles in a personal inclusive manner, led by a team of experts in the field.

“Whether you’re just getting started, trying something new, or changing the way you train your mind and body, the amazing and welcoming team of Fitness + trainers are here to help users adopt a lifestyle. healthy no matter where they are on their fitness journey. “said Jay Blahnik, senior director of fitness technology at Apple.

Having gained popularity in recent times, muscle-burning Pilates workouts can be performed anywhere at home with a yoga mat and resistance bands. Fitness + Pilates sessions can be tailored for beginners or experts to ensure they receive maximum results from each class.

There is no doubt that music can help athletes overcome fatigue. With this in mind, Fitness plus expertly designed a series of artist projectors to suit types of workouts ranging from cycling, rowing, HIIT, yoga, dancing and even more. Inspired by these Fitness + workouts, Apple Music and Apple One subscribers can enjoy the Fitness + Spotlight series.

Apple Fitness +

For those who enjoy walking, Fitness + will also feature new episodes of Time to Walk, an inspiring audio experience on Apple Watch designed to encourage Fitness + users to get active by walking more often.

Apple Fitness + Snowboard

With snowboard enthusiasts getting ready for their annual ski tours, Fitness + also allows users to build strength, improve balance, and increase endurance to avoid potential injury. Preparing for your favorite winter sports is no longer a task, as users can train at any time to whatever level suits them best.

The new workouts will be available from September 27 in 15 new countries later this year. Fitness + will be available in English with subtitles in six languages, by a diverse team of trainers. Fitness + is currently available in Australia, Canada, Ireland, New Zealand, UK and US. It will be available later this year in Austria, Brazil, Colombia, France, Germany, Indonesia, Italy, Malaysia, Mexico, Portugal, Russia, Saudi Arabia, Spain, Switzerland and in the United Arab Emirates. The subscription service is priced at $ 9.99 (37 Dhs) per month and $ 79.99 (294 Dhs) per year.

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Images: Provided and feature image: Unsplash @lukechesser


About Shirley A. Tamayo

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